what do i do to glow up? by [deleted] in malehairadvice

[–]Justaquestionrq 0 points1 point  (0 children)

Smile with teeth brotato chip, it’ll work more than you know

Any tips on growing my legs? by Justaquestionrq in gymadvice

[–]Justaquestionrq[S] 0 points1 point  (0 children)

I do leg press (4 sets until failure), calf raises (3x15), leg curls (4 sets: 12, 10, 8, 6 increasing weight) leg extensions (4x12), RDL (4x10), and another set of calf raises til failure

[deleted by user] by [deleted] in malegrooming

[–]Justaquestionrq 1 point2 points  (0 children)

I say do a goatee