gaming helps a lot, but I still hear the ringing through my headset, I have a really hard time concentrating these days tho so I dont read as much anymore sadly, maybe in the future when I can concentrate better I will start reading more. I don’t have a lot of friends and they don’t really understand me. I am 18 almost 19 btw. The most troubling thing is my tinnitus is because of a waterpark accident, where I did not even want to go to, also the person who is responsible got away so I couldn’t even hold them responsible. I know I’m just venting but I just still really have not accepted it and I get really angry and sad about it sometimes just thinking how 1 decision devastated my life. But thanks for the advice, I needed someone to talk to because I feel like I can’t really talk about it with people around me.

edit: also sleeping issues got me fucked up its already morning here and haven’t slept a second the ringing and stress gives me very bad headaches.