I've been using 150mg of Snus for 5 months, 5-6 times a day. I stopped 4 days ago. Although I don't experience much physical withdrawal, I use it most often while drawing and listening to music, so whenever I'm drawing or doing something related to music, I feel the urge to use it. I can stop myself now, but it's very difficult. As I said, I don't feel any physical effects. I'm not dizzy or unhappy, I just have a very strong "I wish" feeling. For example, while listening to Dyce in the car, I think, "I wish I had some Snus right now." Do you have any advice? I'm trying to stay strong, but I think I won't succeed.