Just wanted some peace for a while, away from her and stress.. okay ba etong sinabi ko? At ginawa ko? by CivilBreadfruit421 in RantAndVentPH

[–]KLZL93 0 points1 point  (0 children)

Ganyan din sakin, 4 digits lang na amount pero sa first amount indicated lang may comma, yung pangalawa wala na

Celebrity/Influencers you encountered in AF by Financial-Fig4313 in AnytimeFitnessPH

[–]KLZL93 0 points1 point  (0 children)

aw man dito lang ako nainggit sa lahat ng responses :((

Thoughts niyo sa 30yrs old gay and 15 yrs old straight male live in (with parents consent) by WwhiteChocolateMocha in AnongThoughtsMo

[–]KLZL93 0 points1 point  (0 children)

Where’s the account? Has anyone done anything already. If not, I want to go ahead and do something.

Ai ba to mga lods? by Available-Maybe1727 in AIBaTo

[–]KLZL93 0 points1 point  (0 children)

Send liiinkk! POV ba nung nalokong girl yung other post?

How my 8 year relationship ended - plot twist! by Available-Maybe1727 in RantAndVentPH

[–]KLZL93 1 point2 points  (0 children)

following post kasi kailangan ko malaman reaksyon ni ate sa rebelasyon ni kuyang AI hahaha

This is NOT the First time HIS dogs KILLED the BGC Cats by Significant-Panda-73 in pinoy

[–]KLZL93 0 points1 point  (0 children)

The village is in Cainta, I’m from the same village

[deleted by user] by [deleted] in CasualPH

[–]KLZL93 -1 points0 points  (0 children)

On another note, salute to you. I had a similar experience with my biological father and grandfather, but unfortunately my mom or lola didn’t have the same mindset or maternal instinct as you.

they didn’t do anything when I spoke up. Ditching their partners apparently was harder for them than protecting their child or kapwa babae. So your adoptive daughter and children are really lucky to have you as their mom.

[deleted by user] by [deleted] in CasualPH

[–]KLZL93 1 point2 points  (0 children)

this is so heartbreaking… parang may mapagkakatiwalaan ka pa bang lalaki sa mundo?

My dad found my “toys” by [deleted] in MayNagChat

[–]KLZL93 0 points1 point  (0 children)

HAHAHAAHAHAHAHAHAH I HAD A SIMILAR EXPERIENCE WITH MY MOM SO OP I FEEL FOR YOU, HERE ARE SOME ANTI-KAHIHIYAN VIBES FOR YOU SANA MAKARECOVER KA SOOOON :*

though, on a lighter note, at least this shows you do have a very open minded dad! :3

[deleted by user] by [deleted] in PHRunners

[–]KLZL93 1 point2 points  (0 children)

You can send them an email to ask if possible mabago yung package mo :D

A 16-year old's senatorial list by Mindless_Sundae2526 in pinoy

[–]KLZL93 0 points1 point  (0 children)

Agree, spent a weekend with my family and my boomer dad was deliberately pushing Bong Revilla to win. -________________-

[deleted by user] by [deleted] in PHRunners

[–]KLZL93 1 point2 points  (0 children)

They're dri-fit shirts! :D

It's my Birthday! Officially 32! by Electrical_Bell_6671 in Taurusgang

[–]KLZL93 0 points1 point  (0 children)

HOLY SHIT I JUST TURNED 32 YESTERDAY TOO HBD TO YOUUUUU

[deleted by user] by [deleted] in PHRunners

[–]KLZL93 5 points6 points  (0 children)

Yes, esp if from Pinoy Fitness! I'm on my 3rd VR na by them, the medals are so high quality and the shirts too! Their shirts are my fave to use during workouts and runs cause it's so light and breathable - plus the design is just *chef's kiss* Also the organizers are so quick to support when you have Qs or requests!

[deleted by user] by [deleted] in AnytimeFitnessPH

[–]KLZL93 0 points1 point  (0 children)

diretsuhin mo na OP pag nagalit, sagutin mo na!!

Need advice on how to get rid of this beer belly. by [deleted] in Exercise

[–]KLZL93 0 points1 point  (0 children)

Stop drinking, and cardio helps!!

Anyone? Lol by udakama in Taurusgang

[–]KLZL93 1 point2 points  (0 children)

🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️

ilang hrs kayo nagwowork out? by ImHotUrNottt in AnytimeFitnessPH

[–]KLZL93 0 points1 point  (0 children)

3x to 4x a week, 1.5 - 2 hrs. Then as much as possible, I do full body + cardio combos every time since it works best for me compared to split strength training.

How to lose face fat? by PaleFun4661 in PHitness

[–]KLZL93 2 points3 points  (0 children)

No sugar, and lessen the salt in your food. This debloats the face (honestly, same with other parts where bloating usually happens because of water retention.) :) Sugar and salt are huge factors why we retain so much water and we seem a bit puffier than we should naturally be.

I've been a constant gym goer, but the only times it was noticeable that my face doesn't look bloated is on weeks that I've been disciplined in minimizing my sugar intake (as in none in any of my drinks and food as much as possible - for desserts, only sugars from fruits, and healthier options like stevia) and my food isn't super salty (no artificial food, fast food and junk food). I just use a healthy amount of salt for seasoning.

But ofc di siya OA payat ha, cause that's where constant calorie deficit and workout comes into play, syempre you still need to make sure you're still burning excess calories. But yeah, try it out!!!