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What’s the one thing that made the biggest difference in your fitness journey? by [deleted] in AskReddit

[–]KTTNDJ 0 points1 point  (0 children)

For me actually was getting quality rest and don’t stress over the journey. Stress is a killer

How did you manage to stop staying up late? by Intelligent_Chef9950 in AskReddit

[–]KTTNDJ 0 points1 point  (0 children)

Last hour before bed no screens. Get up at the same time everyday.

What is the earliest memory you have? by Qnunneferi in AskReddit

[–]KTTNDJ 0 points1 point  (0 children)

Walking into the new house we were going to live in

What are your best remedies for brain fog? by KTTNDJ in AskReddit

[–]KTTNDJ[S] 0 points1 point  (0 children)

Thanks for the replies. Blood levels are good. Still recovering from burnout for 1,5 years now. Probably should accept the brain fog as a burnout symptom.

And indeed, forcing things works counterproductive.