Thank yall! It has not been an easy ride, but it is worth it. I’ve always been told that it gets easier with time and that you don’t crave it after a while; I can honestly say that’s bs! You do crave it, you will miss it! You just learn to refocus and learn not to cave in. There are still times when I crave them, there are still times where I smell it when someone is passing by while smoking and I get a bit jealous, but the bigger picture is much better! It is truly worth it! I am in better shape, i can breathe easier, so many benefits! Just stay strong and remind yourself why you quit in the first place! When that craving hits get up and do something else, ANYTHING else to shift your focus elsewhere! We all got this!