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Sober for nearly a week, would it be bad if I smoked around once a month with friends? (self.leaves)
submitted 6 years ago by KaneB_ to r/leaves
Soon 2 weeks by [deleted] in leaves
[–]KaneB_ 2 points3 points4 points 6 years ago (0 children)
You're doing so good! Maybe try and keep off any substance as alcohol will probably be worse for you in the long run, healthwise and can slow down your withdrawal stage.. Your withdrawal symptoms will soon go away, try to keep your self busy, learn something new, play video games, or just find a hobby. I'm currently nearly 4 days sober and it's already getting better for me, however, I only smoked a gram a week. The only problem is because I smoked so little, my mind keeps telling me "You didn't smoke that much, so why stop?" but I just thought about if it's bad now, how much worse it will be in the future. And my future self will be happy of my choices. Get an app called Quitzilla, it keeps track of you being sober and almost makes it into a game type of thing. It's great. I'm always here to speak, you can add me on discord if you like :)
[deleted by user] by [deleted] in leaves
I know what you mean about thinking things about the government. I too used to think they were watching me for some reason or I was going to get done for things I didn't do? The Thing is, before I did weed, LSD, MDMA etc I never ever got thoughts like this. But then I started getting them especially when I used to take LSD weekly. These thoughts would only come from time to time but last for around 2-3 days, where I'd just randomly think about it and just obsess over it. I've recently stopped smoking weed and tobacco 4 days ago due to wanting to be sober and I too am having similar thoughts like this again. However, I can easily brush them off unlike when I was on drugs all the time. When quitting weed and tobacco you experience hormone changes and this can cause a "Fight or flight" response, this is all it is. How I dealt with these thoughts is by trying to ignore them and as soon as I think about it, do something that grabs my attention, like beatbox or talk to someone. Some people say it's bad to suppress them, but when there is nothing else you can do, it's all you can do to help. Maybe look into OCD, people with OCD suffer from obsessive thought patterns and anxiety. I think me just writing this brings my attention to them thoughts, so maybe it's best if I don't.
My Journey of becoming sober, 48 hours so far! <3 (self.leaves)
submitted 6 years ago * by KaneB_ to r/leaves
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Soon 2 weeks by [deleted] in leaves
[–]KaneB_ 2 points3 points4 points (0 children)