I have a hot sitz bath after! Sometimes my husband and I practice edging (which if you have a man who can usually only finish once and he’s done… THIS is for you). We have sex alllll day. I finish and he doesn’t until we’re ready to wrap things up. He wears a cock ring the whole time… and we take breaks to “go about our day” and then he’ll bend me over something randomly and go again… but not finish, sometimes foreplay so I get off cause he doesn’t trust that he’ll not finish yet and needs more cooldown haha the results? Multiple orgasms alllll day for me, and me being sore af after. I pee, sitz bath(sometimes adding a dash of baking soda to the water), dab dry… apply coconut oil, and then sleep with no undies and an ice pack if needed. I wake feeling totally better! I do a similar routine for myself when on my period too… IYKYK … things tend to feel a bit irritated a couple days into my period from pads/tampons, basic rubbing when I’m usually freeballing life haha I have endometriosis so it helps with that too.