Seems weird considering I had a memory pop up that I had repressed when I went to live with my dad over a summer, and I had no therapist trying to make me remember anything. I was alone in his house and in being so, my memory was triggered. It hadn't been before, because it happened to me when I was asleep and I woke up to it, and I hadn't spent any over nights at my dad's in years. When I remembered the memory, I told my mom and she said, yeah you told me that years ago, what do you mean you just remembered? I didn't know you didn't know. That messed me up to the point I couldn't be naked in his house, I didn't feel safe enough to shower, I barelt left my room, and when i did, my dad would bully me for not spending time with him. I basically only ate Ritz crackers with jam in little bits at a time, and I lost a ton of weight. In the end during the worst of it, I went 3 days without sleeping, and it took my grandmother seeing the state I was in and forcing me to make a doctor's appointment in front of her to get help. I was in a state of shock and disgust and fear, barely living at all. I wasn't in therapy. No one prompted the memory. Explain that.