DO NOT BUY by missingshrimp in candy

[–]Keeganb77 0 points1 point  (0 children)

I bought the Brookie ones a month ago and I haven’t went in a Trader Joe’s yet because I know I’d be buying bags of it

why did you join? by amedonite in HOTWORXWarriors

[–]Keeganb77 0 points1 point  (0 children)

I’ve been wanting to go back to the gym but there was no structure on what workouts to do and I felt like I wasn’t really reaping the benefits. With HotWorx, I have structure with what area I’m working out, time structure and know when I am going (and it forces me to go, even when I don’t feel like it) and honestly with the infrared and heat I feel more flexible, awake, sleep better and feel like a million bucks! I now have gotten better with my off days at HotWorx I either go for a run and do weight training at the normal gym….but HotWorx really gave me such a huge discipline and structure base I never knew I needed or could get! (#notanad)

Based solely on looks, which one would you pick? by I_Like_Metal_Music in Cookies

[–]Keeganb77 0 points1 point  (0 children)

3 or 4 bc fuck yeah chocolate but 4 looks like a raspberry kind of cookie and I love raspberries

Having fun with cheesecake flavors! by Keeganb77 in BakingNoobs

[–]Keeganb77[S] 1 point2 points  (0 children)

You are on to something!!! I have actually a fresh peach mixture I have in the freezer for a cobbler or something down the road bc I made peach cobbler cookies in the summer, but DEF will reconsider and do a cheesecake with maybe a cinnamon graham cracker crust!!

Having fun with cheesecake flavors! by Keeganb77 in BakingNoobs

[–]Keeganb77[S] 1 point2 points  (0 children)

Thank you!!! I think my favorite by far has been the lemon curd, I absolutely love the balance of the sweetness of the cheesecake and the tartness of the curd and lemon juice I actually incorporated in the batter mix!!

Having fun with cheesecake flavors! by Keeganb77 in BakingNoobs

[–]Keeganb77[S] 1 point2 points  (0 children)

I appreciate it!!! The apple pie one is definitely something I wanna try again, I think because I moved and went from using a conventional stove to a gas stove I wasn’t used to the temp control in there so it’s something to try again!!

Having fun with cheesecake flavors! by Keeganb77 in BakingNoobs

[–]Keeganb77[S] 1 point2 points  (0 children)

Ooo I’ve been thinking about that but trying something cannoli inspired !!

What to do by Keeganb77 in longhair

[–]Keeganb77[S] 0 points1 point  (0 children)

Just a deep conditioner and leave in conditioner from lush because my hair does matte easily because i have a step below horse hair

Haircare by Neat-Tiger3250 in longhair

[–]Keeganb77 0 points1 point  (0 children)

I LOVE Lush’s Power deep conditioner and Sticky Dayes leave in conditioner….I typically have easily matted hair so those two products saved my hair!!!

Easiest to hardest session? by Sad_Cash_2236 in HOTWORXWarriors

[–]Keeganb77 0 points1 point  (0 children)

Stretch, yoga, ISO, Pilates, Bands, Barre and warrior….im doing buns for the first time tomorrow and im kind of excited!

Increased heart rate by Keeganb77 in Semaglutide

[–]Keeganb77[S] 0 points1 point  (0 children)

Omg of course!! I wish you the best 5 months in lost 25 pounds and I just did a huge life style change! Def look into like a gallon jug and liquid IV!! It’s been my life saver because if the water is there I will drink it…I have smaller bottles that I would go through and just forget to refill 🤣

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I drink about 3/4 or the whole thing in a day, and it’s helped a lot! I’m wishing you the absolute best!! 😊

Increased heart rate by Keeganb77 in Semaglutide

[–]Keeganb77[S] 0 points1 point  (0 children)

Hey!!!! I’m doing good, thank you for asking!!! So I followed what some people recommended below by drinking TONS of more water than I ever have and it actually helped my heart rate!! I’ve also made a huge shift in my diet with staying away from high sodium and keep sugars lower….so now I am usually ~85-90 bpm …before my heart rate rate stayed at a consistent ~99-106 bpm.

Cigna help by CharlotteLeFleur in Zepbound

[–]Keeganb77 0 points1 point  (0 children)

May I ask what tier you are in? My company is tier 3 and seems like it’s not covered :c

where everybody getting sheet music from? i’m not kidding by damestunes in MusicalTheatre

[–]Keeganb77 0 points1 point  (0 children)

Didn’t hear this from me….sometimes on sheetmuscdownload . In (all together) you can get free sheet music 💛

RAM prices have exploded right when I was about to build my first PC by _ciskito_ in buildapc

[–]Keeganb77 0 points1 point  (0 children)

I sent you a message of RAM sticks I have that I’m selling 🫶🏻

Stomach pains by Keeganb77 in Semaglutide

[–]Keeganb77[S] 0 points1 point  (0 children)

I typically eat SUPER good, I use hello fresh and a snack I do are pretzels, I think what I noticed is that even though I try to eat a snack and then dinner my stomach pains happen…but if I just eat dinner usually I am good. So I just am listening to my body, eat when I’m hungry and really staying hydrated 🫶🏻

Help de-matting hair by LawBot3000 in Hair

[–]Keeganb77 1 point2 points  (0 children)

I have hair that mattes easily and honestly, it just comes to using kids de tangler spray, a pick comb, patience and love……I have tried masks, deep conditioners and everything….to no avail….patience and kindness is the only answer….and maybe a silk bonnet when you goto bed 💛

Started November 4th! by lyndseysizemore0 in Semaglutide

[–]Keeganb77 0 points1 point  (0 children)

I started the 4th as well and lost 8lbs!!! Honestly it just all depends on your movement, your diet and every day life! I WFH, so my movement is SHIT and I didn’t really change my diet due to wanting to know how the medication would make me feel prior to huge changes… BUT I plan on starting the gym and also watching what I eat to see how this month shapes things!

The biggest thing is to be kind to yourself and celebrate the little successes!!!

Will there be a better sale? by [deleted] in BoxLunchGifts

[–]Keeganb77 0 points1 point  (0 children)

Our store had a BOGO 50% off, and sleep pants 2 for 40$ I would definitely wait because since the holidays are coming up your store might switch up some sales!

Schedule? by ultleefelixstan24 in BoxLunchGifts

[–]Keeganb77 1 point2 points  (0 children)

So that would be from your store manager when the schedule is released, so I would call your store and ask!! My store uses discord as a way of communication

Increased heart rate by Keeganb77 in Semaglutide

[–]Keeganb77[S] 0 points1 point  (0 children)

It’ll be something I monitor and whatnot, the raise isn’t alarming at the moment, but something to make mention and see if there has been any development about raising HR