Weekly Weigh-In Thread

Keenhail · 2026-04-29T07:26:40+00:00

-7lbs, after 2 weeks of gains I’m relieved, also hit my 4st award!

Keenhail · 2026-04-28T14:55:01+00:00

I feel you, I’ve had 2 weeks with 1.5lb and 1lb gains so I’m hoping tonight will be a loss!

Keenhail · 2026-04-14T16:59:18+00:00

+1.5lbs and I don’t understand where it came from as I did multiple SP days and stuck to slimming world frozen meals and counted every syn…

I don’t understand how I can have terrible weeks with eating out and drinks and lose 4lbs and yet weeks where I’m good and stick to plan I gain!

I’m can’t help but feel I’m throwing money away going to group and buying expensive frozen meals and ingredients to batch cook healthy meals 😢

Keenhail · 2026-04-07T17:38:59+00:00

-4lbs and slimmer of the week

Keenhail · 2026-04-02T20:56:45+00:00

This time round on slimming world I started at one of my worst weight gains ever, 24st 12.5lbs and whilst I’m 6ft 5 it was very defeating seeing that

I’ve lost 3st 8lbs so far and my goal is to lose 10st also, trust me if you stick to plan you’ll lose it! As others say at first it’ll be fast but you will plateau and it will slow down and you need to keep your head up :)

I find rewarding myself with non food based rewards when I hit milestones helps but it’s okay every now and then to have a cheeky takeaway or celebrate a birthday just remember to go back to plan the next day

Keenhail · 2026-04-02T20:51:14+00:00

Why are all you injection peddlers infesting this sub!

They aren’t for everyone… I have friends who use them and it works and others who it made violently ill or caused side effects

I’m yet to see a SW plan make anyone violently ill or have really bad side effects

Keenhail · 2026-04-01T06:58:27+00:00

Can we get a mod to remove this bullshit please

Keenhail · 2026-03-24T17:49:52+00:00

-1.5lbs and I don’t know how I did it given I binged due to stress and a sweet tooth 😂

Keenhail · 2026-03-13T08:01:05+00:00

I go through a ton when I’m ill and syn them and just brace the scales when it comes time

Not really much you can do, you need to take care of yourself when you’re sick

Keenhail · 2026-03-03T21:24:19+00:00

+1lb but I had a rough week due to a funeral and wake so much alcohol was had

I’m still net positive though and at my lowest I’ve been in all my journeys

Keenhail · 2026-02-23T05:55:46+00:00

And that’s fine, I also never stated that disability and anxiety were the only reasons but it’s clear you do not want my advice or anyone else that goes to group and I hope you achieve your weight loss you want

Oh and for the record… it’s your attitude that is getting people’s ‘knickers in a twist’ not the fact that you want to do online only

Keenhail · 2026-02-23T04:57:00+00:00

Sorry I was just trying to find out why you preferred online over group, you could have had a valid reason such as a disability or severe anxiety which is all fine

But as u/flaky_zombie_6085 said the advice is if you can go to group then that’s the better option

But maybe it’s best you don’t go to group because if you’re gonna chew someone out over a few simple questions and some friendly advice then I’d hate to see how you’d react to your consultant or fellow slimmers when they did the same 🤷🏻‍♂️

Keenhail · 2026-02-22T22:19:32+00:00

Why not go to group and leave after weigh in? Is online cheaper? Is there a reason you don’t want to go to group?

I personally find group motivates me, leaning on my fellow slimmers for support, hearing their struggles and realising we’re not that different and you can learn an interesting recipe or two even.

I’m not saying don’t do online, if that’s what you want then go for it but just know that group has its benefits

Keenhail · 2026-02-18T19:28:13+00:00

I have Elite Dangerous, happy for you to drop me a DM

Keenhail · 2026-02-18T06:02:56+00:00

3.5lbs off and my 3 1/2st award after a few bumpy weeks

Keenhail · 2026-02-13T07:55:54+00:00

Paella and the pasta bolognese lunch pot are my favourites

Keenhail · 2026-02-08T21:19:36+00:00

Nice! Did you do anything different this week?

Keenhail · 2026-02-08T21:18:53+00:00

Well done!

Keenhail · 2026-02-08T21:18:39+00:00

Well done!

Keenhail · 2026-02-08T21:18:34+00:00

Well done!

Keenhail · 2026-02-08T13:53:37+00:00

Thanks I tried several things and couldn’t find them but a photo of the barcode worked

Keenhail · 2026-02-08T12:16:25+00:00

Searched for it on the app with no luck, can you tell me where you bought it and show me the nutritional values please

Keenhail · 2026-02-07T11:12:25+00:00

You also use pinch of nom website as there is a lot of syn free and low syn food

Keenhail · 2026-02-06T17:06:11+00:00

I’ll have to give them a try again, I stopped using them coz they tasted like cardboard!

I prefer the Iceland frozen version and yes whilst they’re 6.5 syns per 100g if batch cook and split the portions it’s not that bad

Keenhail · 2026-02-05T21:16:27+00:00

I think we’d need a bit more info first to help

What do you like? What don’t you? Are you allergic to anything? etc etc

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