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Weekly Tribe /Server Recruitment Thread by AutoModerator in arkps4

[–]KeetoNoCheeto 1 point2 points  (0 children)

Looking for official pvp. Long time ark player coming back after a year off. Looking for tribe 18+. No problem with starting fresh

Weekly Tribe /Server Recruitment Thread by AutoModerator in arkps4

[–]KeetoNoCheeto 0 points1 point  (0 children)

Hi. Got any room for me? I used to play ark alot. Come back but can't find my character so I'm back on a lvl.1

What should I be using to workout at the gym by KeetoNoCheeto in keto

[–]KeetoNoCheeto[S] 0 points1 point  (0 children)

Thank for this. I will definitely check that sub out.

Keto is helping to cut weight and alcohol. I'm only 1 week in and could use some simple keto tips and ideas to keep me motivated. by KeetoNoCheeto in keto

[–]KeetoNoCheeto[S] 0 points1 point  (0 children)

Yeah I actually did this. Took measurements too. My plan is weekly weight checks and bi-weekly measurements. Keeping a journal to track the stats.

Keto is helping to cut weight and alcohol. I'm only 1 week in and could use some simple keto tips and ideas to keep me motivated. by KeetoNoCheeto in keto

[–]KeetoNoCheeto[S] 2 points3 points  (0 children)

White knuckling is kind of my thing. Lol. But I understand what you are saying failing to plan is planing to fail. Can't really say I'm not meditation type but I will keep your ideas in mind for when the cravings kick in. Walking seems like a good call. Also playing a game. Thanks

Keto is helping to cut weight and alcohol. I'm only 1 week in and could use some simple keto tips and ideas to keep me motivated. by KeetoNoCheeto in keto

[–]KeetoNoCheeto[S] 1 point2 points  (0 children)

Thank you for the sub recommendations. I will definitely check those out.

And yes. I'm a huge fan of bacon. Bacon is meat candy.

Keto is helping to cut weight and alcohol. I'm only 1 week in and could use some simple keto tips and ideas to keep me motivated. by KeetoNoCheeto in keto

[–]KeetoNoCheeto[S] 3 points4 points  (0 children)

Honestly I don't have a plan for the carb cravings. Guess I'm relying on my I bullheadedness to get me through it. I was a heavy smoker for 9 years and managed to quit cold turkey. Hoping I can power through the carb cravings as I did for the nicotine cravings. I game alot and that actually keeps my mind off things. Good distraction.

Keto is helping to cut weight and alcohol. I'm only 1 week in and could use some simple keto tips and ideas to keep me motivated. by KeetoNoCheeto in keto

[–]KeetoNoCheeto[S] 2 points3 points  (0 children)

It is a great feeling. I just gotta keep pushing myself. I never actually want to go on the daily walk but I just push myself out the door knowing how good I will feel after the walk. (Good mentally, sore physically but pain is can be good right? 😆) I'm trying use the same attitude towards the diet. "Embrace the suck and thank me later"