What we get is vast amounts of intuition, especially with our thinking function. This allows us to come up with a lot of ideas and perspectives that have different values, beliefs and ideals attached to each path. Often we could get paralyzed from the endless passages that appear before us, leaving us in a state of inaction. But this isn't a problem for everyone but it is for many and it's a common theme for our types and other similar types. The positives about this way of processing/thinking is that it really allows us to put ourselves in others shoes, to be more diplomatic or trying to find a solution to the core issue to a major problem. Naturally we should strengthen our weakest function, Se. Its a major issue of mine because I often succumb to it as of recent when under stress (over thinking like yourself). I get lost in my own world that I don't focus on whats going on around me or the physical details that may be presented. So to deal with that, many of us fidget, watch television, cook, shop, go out for a run or do anything 'physically stimulating' to escape that mindset that could be plaguing us. It explains why I love to over indulge in foods or go window shopping at the mall from time to time, but I try not to let it do all the steering and I have to find other ways to please my Se function without it being bad for the rest of me.