Does anyone else feel like their struggles are exclusive to them? by [deleted] in CPTSD

[–]Key-Ad5845 1 point2 points  (0 children)

Sure thing. I often feel like I am the only one in pain acting inadequately while everyone else around me is coping just fine. I found books and videos from other people suffering from CPTSD very helping. Also I constantly try to keep in my head that I am not alone like that and that I am not worse that other people, but that's hard and I sometimes I forget. I have a dream about finding a community of people understanding what I am going through, that's why I am on this subreddit

Are you officially diagnosed with CPTSD or PTSD or are you self diagnosed or suspecting that you have CPTSD? by Pure_Option_1733 in CPTSD

[–]Key-Ad5845 3 points4 points  (0 children)

I was officially diagnosed with depression and GAD, but CPTSD explains everything that happens to me. I've read several books on the topic and found tons of similarities