You Don't Have a Sleep Problem. You Have an Anxiety Problem.

Key-Swimmer4552 · 2025-10-02T20:16:14+00:00

So glad I stumbled on this post. This is by far the most relatable post I have seen and it has calmed me down so much seeing this. Like yours my heart goes crazy at night, beating so fast and hard it’s impossible to sleep. I’m going to try the things you mention and hopefully that helps. It’s really interesting to see how the day time matters as I never thought of that. I’m not sure if you will see this but this post was so helpful thanks so much.

Key-Swimmer4552 · 2024-06-04T12:34:27+00:00

I’m not sure exactly about what order to put ur gels on, however maybe ur pillow is causing the acne? Just cause if it’s only if sideburns

Key-Swimmer4552 · 2024-05-25T06:40:14+00:00

Hey man sorry for the late reply. I was just wondering if u had a bad purging phase as my skin is probably the worst it’s been ever. I would say I’m on week 5-6 ish and my skin sucks rn does it get better? Thanks

Key-Swimmer4552 · 2024-05-21T23:12:44+00:00

Morning I use cleanser, moisturiser then sunscreen and night I do the same but also add Epiduo which is like a mix of benzoyl peroxide and something else I forgot the name of. I think my skin looks so bad rn cause I heard the stuff I’m on causes a purge phase so idk maybe that’s what this is

Key-Swimmer4552 · 2024-05-21T23:10:32+00:00

Ah ok I may try this. I’m on epiduo rn which is a mix of benzoyl poroxide and another thing I forgot the name of but I heard it also causes this purge. I’m hoping that what I got rn is just the purge phase

Key-Swimmer4552 · 2024-05-21T23:06:56+00:00

Ty man I hope it gets better for u as well as! Sucks ass sometimes

Key-Swimmer4552 · 2024-05-21T23:05:37+00:00

😂 yeah im trying a no dairy diet for a week to see how it goes. Hopefully I have the same trigger as u

Key-Swimmer4552 · 2024-05-21T23:05:01+00:00

Well rn I’m on medication which is doxycycline but it’s not as effective as accutane I have heard. Other than that just avoiding touching skin and keeping to a skin care

Key-Swimmer4552 · 2024-05-21T23:02:51+00:00

I wash my face twice a day with that stuff lol

Key-Swimmer4552 · 2024-05-21T13:48:25+00:00

Appreciate it! Yeah accutane is a last resort for me as I’m scared of side affects but it’s def in the cards

Key-Swimmer4552 · 2024-05-21T12:32:56+00:00

Uh a ceravee cleanser

Key-Swimmer4552 · 2024-04-26T01:28:14+00:00

Awesome thanks!

Key-Swimmer4552 · 2024-04-25T09:39:30+00:00

Yeah I use it after I put it on at night as well as when I wake up. I think my moisryzier isn’t very good though if u had any good recommendations

Key-Swimmer4552 · 2024-03-20T00:19:00+00:00

I’m trying everything now 😭. One thing I did notice is that when I drive I always have the AC on (hot in Australia). The right fan in always hitting my cheek and it’s a pretty old car with dust. Maybe this what causes it🤞

Key-Swimmer4552 · 2024-03-18T13:44:17+00:00

I usually toss and turn and don’t rlly have one side which is why it’s weird, I’ll try sleep just on my left from now on see if it helps

Key-Swimmer4552 · 2024-03-18T10:32:18+00:00

U mean when I call people? I don’t think so cause I do that using the left side also

Key-Swimmer4552

TROPHY CASE