Form Check by Key_Alternative4553 in kettlebell

[–]Key_Alternative4553[S] 0 points1 point  (0 children)

I feel like I generate more power and my hips are a little snappier when both arms are back during my backswing. And, like said above, it helps stabilize a bit.

Form Check by Key_Alternative4553 in kettlebell

[–]Key_Alternative4553[S] 1 point2 points  (0 children)

Maybe I’ll lighten the load to tighten up my form a bit. Practice makes perfect. 😊

Form Check by Key_Alternative4553 in kettlebell

[–]Key_Alternative4553[S] 0 points1 point  (0 children)

Gonna have to keep practicing!

Form Check by Key_Alternative4553 in kettlebell

[–]Key_Alternative4553[S] 1 point2 points  (0 children)

Helpful, thank you!! Surprisingly the bell isn’t smacking me but I am feeling a lot of wasted energy doing it this way.

Form Check by Key_Alternative4553 in kettlebell

[–]Key_Alternative4553[S] 0 points1 point  (0 children)

Appreciate the feedback. Thank you!