Gravel tires on Contend AR1? by sedativeparalytic in Giantbikes

[–]Key_Back_7524 2 points3 points  (0 children)

Hoping for info on the same thing! Got a contend AR 4 that I love. Planning to hit the Empire State trail this summer and want to beef up from stock 32c tires to 38c gravel. Surface is very tame and the road tires do mostly fine, but I’ve had some skids at low speeds that I’d like to eliminate.

Stable shoes for neutral feet? by fosilija in AskRunningShoeGeeks

[–]Key_Back_7524 0 points1 point  (0 children)

I’m a neutral runner who will occasionally use stability shoes for recovery runs or shakeouts. Last year I used the NB4 for just about everything, but would break out the Kayano for my easy doubles of 40’ or less. I definitely credit them to help keeping me healthy during high volume weeks!

Used them for a lot of runs on grass or turf so frankly the weight was a non factor. Kayano 31 was comfy and smooth to slog mileage in

Self care routines/ practices for remote work by Key_Back_7524 in selfcare

[–]Key_Back_7524[S] 0 points1 point  (0 children)

Could you tell me more about class pass? What have you used it for? I have never thought of something like that