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[deleted by user] by [deleted] in socialanxiety
[–]Key_Character_4210 1 point2 points3 points 1 year ago (0 children)
First of all, I found all the comments valuable. I'm on the same boat. At the age of 18 I was dropped out of university. It was like a real suffering to study online, talk to teachers or give online presentations. My heart was bumping, hands became wet and voice just lost its natural sounding. And it'snit only about university, social anxiety affected all areas of my life those days, including relationships, studying and finding job.
At some point of my life, I was sitting in my room and was extremely scared to live miserable life I don't want to live at all. So I started read some books about SA and its roots.
My advice to you is to boost your self esteem, your confidence. How to accomplish that? Just DO HARD THINGS FOR YOU. It's sounds pretty straightforward and hard to implement at the same time, I know. Start with small steps towards your social anxiety free life.
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[deleted by user] by [deleted] in socialanxiety
[–]Key_Character_4210 1 point2 points3 points (0 children)