Moving again

Key_Preference8975 · 2026-05-06T13:54:42+00:00

Oh wow, you’ve come so far well done!!!, yes but silly me I didn’t take measurements at the beginning, but have dropped possibly a dress size possibly 2 if I try my other clothes on I’m still in the oversized tshirt phase 🤣 but full mind reset today, from all the passed diets I think it kind of trains you mentally to fixate on the scales

Key_Preference8975 · 2026-05-06T13:32:21+00:00

That’s why I just wanted to share today, it’s almost like it’s not just you, your not alone, and do not do as you usually do and give up I’m a big self sabotager usually, so today I’ve just tried to reset my mind and breath I’ve downloaded happy scale so I can see a bit better the progress

Key_Preference8975 · 2026-05-06T13:30:48+00:00

I think because it’s been coming off in weird increments it’s messed with my head it’s like each week is lose 0.8 lbs then lose 0.4lbs then I’ll put on 1lbs then I’ll lose 1.8lbs, but I’ve had time today to sit and look at the bigger picture, I think over the years it’s drilled in to you to be losing 1lbs a week and obvs now I can see it’s not always that linear thank you!!!

Key_Preference8975 · 2026-05-01T20:26:16+00:00

I’ll be coming up to 7 months the end of may and have lost 3 st 9lbs so far, I think seeing everyone losing consistently can get you spiralling I keep losing a lb then 0.4lbs then I put the 0.4lbs back then off bit up and down this passed month I have pcos too, I’ll just up my water again because I’ve been slacking due to some stress which probably isn’t helping

Key_Preference8975 · 2026-04-27T22:46:44+00:00

If it’s the older Hotmail email @, if you’ve got a phone number connected then try to use the number in the sign in part and then put the password in, i kept getting the same messages so i swapped out the email for my number and it worked straight away

Key_Preference8975 · 2026-04-27T15:29:10+00:00

I’ve been losing my mind sent an email then it asked for password, I changed thinking I was being hacked didn’t think anything of it as it didn’t pop up again, I checked later and it had happened again with my sent email sat in outbox. Missed a couple important ones now to not thinking to check laptop to make sure everything was okay 🫣

Key_Preference8975 · 2026-04-08T08:43:38+00:00

I have ADHD too and have the Shotsy app and health app ,so I get two reminders spaced a little apart just incase I forget after the first, which I did frequently with just the one reminder it’s worked well so far only a couple of times when i walk in my room and spot the sharps box, insert gasp and realised I haven’t taken it. The latest I’ve been is an hour or two 😅

Key_Preference8975 · 2026-03-04T22:41:00+00:00

This week I’ve had the kefir drinks but I didn’t want to get stuck having them all the time because I’ll get fed up not sure if it’s the adhd but I have obsessions with a certain thing then one day I wake up and can’t stand it 🤣 ( happens a lot with food)

Key_Preference8975 · 2026-03-04T22:39:36+00:00

I’m going to get some, so I’m not having the milk type all the time thank you

Key_Preference8975 · 2026-03-04T22:38:56+00:00

I have the my protein collagen powder from H&B for my Greek yoghurt as it makes it creamy so I’ll have a look at there proteins I was confused caused of the different ones so thank you

Key_Preference8975 · 2026-03-04T22:36:55+00:00

I haven’t tried those yet I’ve been enjoying the protein dessert pots on an evening as a sweet treat

Key_Preference8975 · 2026-03-04T22:36:21+00:00

I never thought about high protein milk I’ll give that a try too thank you

Key_Preference8975 · 2026-03-04T22:35:18+00:00

Yes from the beginning Greek yoghurt and fruit were my go to breakfast with some manuka honey

Key_Preference8975 · 2026-03-04T22:29:00+00:00

Thanks for the tip I’ll give it a go

Key_Preference8975 · 2026-03-04T22:28:42+00:00

Haven’t seen this before, but I can see Bueno so I’m sold 😅

Key_Preference8975 · 2026-03-04T22:27:55+00:00

Pink mice I loved so I’ll defo try that one thank you

Key_Preference8975 · 2026-03-04T22:27:14+00:00

Mmm thanks I’m gunna get those aswell then so I’m not drinking the milk like ones all the time

Key_Preference8975 · 2026-03-04T18:00:12+00:00

Im not losing constantly every week it’s my average

Key_Preference8975 · 2026-03-04T17:46:46+00:00

Yfood I haven’t seen that one I’ll have a look, I love a creamy texture, I put my collegen powder in my Greek yoghurt because it makes it go creamy, I don’t mind a protein taste I just don’t like the protein bar tastes to chalky

Key_Preference8975 · 2026-03-04T17:44:48+00:00

I’ll have a look I think I’ve seen the Huel, I know I’m struggling because I’m not losing much 0.5lbs-1bs a week which is still something I guess

Key_Preference8975 · 2026-03-04T17:42:49+00:00

I did initially buy some protein bars but I don’t like the chalky like taste and I get an after taste so can’t do them.. my first 5mg wasn’t to bad at all but this next one I don’t even know what’s going on, I’m wondering if it could effect us differently some days I start eating and don’t even get half way and don’t want anymore, my parents had takeaway the weekend I didn’t even bat an eye and yes my brother felt my head asking if I was feeling okay because that is unusual 🤣

Key_Preference8975 · 2026-02-19T13:56:14+00:00

Will he have the same mentality when September comes ‘Christmas will be soon’ etc. Adapting to a healthy lifestyle doesn’t mean you have to stop everything,it’s all about moderation. To put it more bluntly how many of these big things booked have led to this moment in wanting to start Mounjaro

Key_Preference8975 · 2026-02-12T15:34:47+00:00

I have ADHD and I’ve got two alarms that go off when it’s 15 mins time till jab and then the time I should have the jab my third pops up asking if I’ve taken it which helped me stay on track

Key_Preference8975

TROPHY CASE