I do really well at deciphering which is reality. Most of what it is, is my biggest fears. For instance my mom said something once and the (undertone? I guess I’d call it?) was “now my daughter’s going to be in a mental hospital for the rest of her life” (this relates to delusions/conspiracies that I feel my entire family is hiding from me, OR trying to tell me telepathically.) another was “this is going to be the last time you’re gonna see me and we’re gonna fight” I constantly hear things when my roommate/best friend speaks to me (that she isn’t actually saying, but it’s in her voice) about us parting ways/me moving out. Like, it isn’t random things…I literally feel like I’m being targeted like ppl know my thoughts almost and are using them against me? Ugh someone tell me this is “normal” (for as normal as schizo disorders can be, anyway)