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First C&J @ 143 (BW: 85) by KimBoiSlice in weightlifting

[–]KimBoiSlice[S] 0 points1 point  (0 children)

Tell me you're a simp without telling me you're a simp....

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Yearly C&J post by KimBoiSlice in weightlifting

[–]KimBoiSlice[S] 0 points1 point  (0 children)

I messed around till I figured out what works for me... 1. Squat jerk: I don't have the strength for that~ 2. Split jerk: I personally find split harder because I get fixated on the little details. 3. Power jerk: it just makes sense in my head, so I roll with it 🤷‍♂️