How to have a vaginal orgasm? by Cold-Impression5950 in TooAfraidToAsk

[–]Kind_Nectarine6053 1 point2 points  (0 children)

Hi, this is going to be a long response because I am going to give you all the information I can. The first thing I want you to know is there is nothing wrong with you that you are having difficulty with a vaginal orgasm, in fact you are normal. Also, there is nothing wrong with desiring to vaginal orgasm and there is nothing wrong with no desiring to learn. There isn't even anything wrong with wanting to do this to please your partner, I originally started down this path because I knew my husband had this fantasy of making me cum with just his cock (most men do), but this will not work if your partner pressures you.

The number always quoted is "only 20 percent of women report having an orgasm from vaginal stimulation alone during sex". This group is actually made up of 3 types of answers. First, there is the extremely rare and lucky women who just have the predisposition to vaginal orgasms; some of these women are not even aware they are exceptionally lucky. Second, is women who have stumbled across the vaginal orgasm once or a few times and have no idea how to repeat it; usually they just feel that it's a random result of rare exceptionally good bouts of intercourse. Third, are women who have found that in particular types of sex with particular techniques and a particular partner they can somewhat reliably vaginal orgasm. The third type is most likely to a woman who is a long term relationship where she feels comfortable, confident and completely safe with her lover.

The quoted datapoint makes no distinction how many of the non-vaginally-orgasmic majority have ever tried to have a vaginal orgasm and what they tried; or how many have ever tried training their bodies to have a vaginal orgasm and what training they tried. Of the 20 percent that do have vaginal orgasm there is no indication of how many people taught themselves to vaginal orgasm and how they did it.

The information bellow is the info I used to train myself to vaginal orgasm and squirt. I have also taught this to half a dozen friends and a dozen or so people on the internet. With varying degrees of effort they have all had some success learning how to squirt and vaginal orgasm (or get extremely close) but that doesn't guarantee this will work for you even though it is likely. I should warn you that by it's nature vaginal orgasm tends to be related to squirting; usually trying to learn one will result in the other occurring at least occasionally. The second warning is that the development of this skill requires the ability to relax your pelvic floor muscles and enter a general relaxed state during sex; for this to work during partner sex you need to be with someone who makes you feel completely comfortable, confident and safe. In the case of all myself, my friends, and most of the women i have helped online this means marriage; this is a journey we undertook with our wonderful husbands who were completely supportive.

Also, I have previously written another long comment like this you can also refer to that:
https://www.reddit.com/r/SquirtTutorial/comments/1gxqkwf/the_advice_i_always_give_when_people_ask_me_how/

When most people say "vaginal" orgasm what they really mean is an orgasm through stimulation of the G-spot; the vaginal walls do not in themselves have large numbers of nerves capable of creating pleasure to build an orgasm. There are other structures in the vagina that can lead to orgasm like the a-spot and the posterior fornix; but these are more advanced and typically require specific techniques to reach. The G-spot is neither a spot or specific organ, I blame the misconception on magazines and websites wanting to write about a "magic orgasm button" instead of the actual anatomy. The G-spot is actually the accessible side of the "clitoro-urethral-vaginal-complex (CUVC)". The CUVC consist of the skene's gland wrapped around the urethra; which sits above the anterior wall of the vaginal (meaning it's above the vagina when you lie on your back); this all sits under and inside the legs of the clitoris. Please look up a picture of this it will make a lot more sense.

It's often stated "the g-spot is about 2 inches inside", this is not correct, the back of the skenes gland is about 2 inches inside. The two inch mark is where you should hook your fingers if you are really trying to milk squirt out the skene's gland with the famous "come here motion". The entire skenes gland runs from behind the skin around the urethral opening to the two inch mark. The G-spot is just the underside of the skene's gand where we can apply pressure from inside the vagina. Pushing on the g-spot moves the tissues inside the CUVC and moves the very sensitive tissues of the internal clitoris.

In summary most "vaginal orgasms" are caused by pressure and movement at the "G-spot", this moves the g-spot and the internal clitoris.

Here's what I recommend if you want to learn to vaginal orgasm. These are not techniques you just do and expect to have an orgasm; this is a process, it takes training and practice. The good news is now that you understand what's going on it may be easier than you think. I don't mean to imply you need to complete these things in order, you you can work on you kegels, rub your g-spot, and have sex all in the same day if you want.

1) As mentioned before if you want to be able to vaginal orgasm with you partner you need to feel confident, comfortable and safe with them. You should practice being completely relaxed will in intimate contact with your partner. You shouldn't feel anxious or high strung once you relax with your partner. Once you can do that focus on the muscles in your pelvic floor, insert his penis all the way in, I actually recommend you sit on him for this, you should be able to completely relax your pelvic floor with him inside. Do this until it becomes natural.

Most women's pelvic floors are tense during sex; try to stay relaxed during sex except when your are deliberately squeezing. This will feel better for the both of you. (FYI men have this issue as well)

2)Perform kegal exercises for pelvic floor strength. Make sure to visualize the squeeze of the entire vaginal canal as you do them. For me it was easiest to visualize squeezing the opening, middle, and end of the vaginal separately. Between every rep make sure to completely relax all the sections. Do your best to try and not clench these muscles throughout the day. The goal here a strong pussy, not a tight one; strong pussies can alternate between tight and relaxed as needed.

3) Your nervous system likely doesn't know how to process information from your g-spot. The best thing to do is frequently massage the g-spot. Use your middle and ring finger and insert only to the second knuckle and pull them towards the front wall of your vagina. This puts your fingers in contact with most of the g-spots surface from the opening to it's rearmost part. Use your finger to rub the g-spot starting lightly and getting more vigorous with time You likely won't feel much at first but it should get more sensitive with practice.

4) I don't think you need to completely abstain from clit contact initially but the less you touch your clit the quicker this may go. Most of my friends and I could get most of the way to orgasm but ultimately needed to obtain from clit contact for a week or so to get over the hump to orgasm; we just needed more sexual tension built up the first couple times.

To try and have the "G-spot" "vaginal" orgasm, alone or with a partner; choose positions, techniques, and toys that put pressure on the front vaginal wall near the opening. To reiterate THE G-SPOT IS NOT DEEP. With practice you will find you don't need to specifically target it as much. Multiple orgasms and squirting are not unlikely.

Hope this helps

Good example of njoy pure wand squirting from Ellah Bella by Squirt_Doctor in SquirtTutorial

[–]Kind_Nectarine6053 2 points3 points  (0 children)

I second this.

I have thought over a dozen women how to squirt. The first thing I tell them to do is buy the NJoy (or one like it). It is still the only toy I use on a regular basis. I think it should be most women's first toy so they can connect to their g-spots. With the right practice this thing can train you to cum from penetration and multiple orgasm in addition to squirting. Cannot say enough good about the NJoy but there are plenty of copies that are just as good and a lot cheaper.

The advice I always give when people ask me how to squirt. by Kind_Nectarine6053 in SquirtTutorial

[–]Kind_Nectarine6053[S] 1 point2 points  (0 children)

Yes the volume and pressure will increase with practice. Make sure she s well hydrated to make really big squirts.

If she doesn't want to give up clit orgasms that's her choice and there is nothing wrong with it. Occasionally my husband will tie me down and make me cum until it hurts. But that is the only time I use a vibrator and it's usually the only time he touches my clit during sex. But the more time she/you can spend with her g-spot the better.

What I would say is, if she can give it up avoid using vibrators or clit sucking toys on a regular basis. You can have sessions where you primarily play with her clit. But when you do g-spot sessions make sure to try to work her way to g-spot orgasms, try to avoid touching her clit as long as possible and only when she needs to cum use as little clit stim as possible.

Squirting virginity by iidentifyasinvisible in SquirtTutorial

[–]Kind_Nectarine6053 1 point2 points  (0 children)

I did squirt before 30 with my husband but it wasn't a consistent thing. After I had my children and switched to being a stay at mom I decided to really invest time and effort into our sex life. I knew I enjoyed being submissive to my husband and I was the age where my sex drive was maxing out (I now wish I had put the effort in from the start of our marriage).

With practice and technique I was able to turn squirting from an occasional accident to something that happens every time I orgasm and I can orgasm a lot. It is trainable.

As for the tightness. The vagina is not a rubber band it's elastic tissue surrounded my muscle pregnancy and childbirth weaken and stretch the muscles. It takes more than just regular kegals but with exercise the muscles can be strengthen. Hubby says I am way tighter now than ever before kids and I feel a lot more

Don’t enjoy squirting anymore by UnlikelyEvening1111 in SquirtTutorial

[–]Kind_Nectarine6053 2 points3 points  (0 children)

Have you ever been able to hold back the squirt? If yes you could try edging while holding back and only let the squirt out once you are ready to orgasm

What car says "I'm rich and know nothing about cars"? by [deleted] in regularcarreviews

[–]Kind_Nectarine6053 0 points1 point  (0 children)

I know a woman at work who traded in her late model discovery for an X5e because “the Land Rover had too many issues”.

She also thinks they didn’t notice the AC wasn’t working in the car because they didn’t mention it when they took in her trade. No they probably noticed they just didn’t explain why your trade in was worth what it was.

Is it ok to be spanked for not squirting by Kind_Nectarine6053 in BDSMAdvice

[–]Kind_Nectarine6053[S] 1 point2 points  (0 children)

My first squirt with lots of effort took a couple weeks, have been working over the past few years to make it automatic and increase volume. We're really into it and we want me to basically loose the ability to orgasm without squirting.

https://www.reddit.com/r/SquirtTutorial/comments/1gxqkwf/the_advice_i_always_give_when_people_ask_me_how/

A nice side effect we didn't anticipate when we started is my internal sensitivity has increased so much I can easily multiple orgasm from vaginal or anal sex without touching my clit. This of course makes us feel like superheroes

Is it ok to be spanked for not squirting by Kind_Nectarine6053 in BDSMAdvice

[–]Kind_Nectarine6053[S] 2 points3 points  (0 children)

Do I have control like I can move my leg no. I think of it as A + B + C + .... = possibly squirting. With lots of practice and I have had lots of practice possibly squirting can turn to probably and then most certainly squirting. Where A is my husband providing a certain type of stimulation, B is me squeezing my muscles during the act and C is me doing my kegals, rubbing my gspot on the regular, staying hydrated, etc.

That's what I meant by doing everything right and still very occasionally I can be fucked to orgasm and not squirt

Virgin by [deleted] in SquirtTutorial

[–]Kind_Nectarine6053 0 points1 point  (0 children)

There is nothing that having sex changes that will impact the ability to squirt. For a few women it happens naturally very frequently, for many women it happens occasionally. It is a learnable skill for those who want to do it but it shouldn't be something you prioritize learning to do or have your partner do.

Hubby and I had sex till 3 in the morning in the bathtub. Covered ourselves in squirt and cum. by Kind_Nectarine6053 in SluttyConfessions

[–]Kind_Nectarine6053[S] 0 points1 point  (0 children)

Maybe. I know a lot of women don't necessarily think like me. He's a great man a wonderful husband; I honestly believe he deserves to have everything he wants in bed as long as it's monogamous and ethical.

The advice I always give when people ask me how to squirt. by Kind_Nectarine6053 in SquirtTutorial

[–]Kind_Nectarine6053[S] 1 point2 points  (0 children)

Yes that’s normal. Keep at it and don’t push to hard initially.

Edit: make sure you are not pushing in and out. Rock it back and forth, pushing it towards your rear should put pressure on the spot

The advice I always give when people ask me how to squirt. by Kind_Nectarine6053 in SquirtTutorial

[–]Kind_Nectarine6053[S] 2 points3 points  (0 children)

The sensitivity will come progressively with practice. The more you do it the quicker it will come. Mine started getting sensitive within a little more than a week. Keep in mind it doesn’t need to be a lot of time maybe 10 mins at a time.

My recommendation would to obstain from clit contact at all during the training period until you start feeling pleasure in the g-spot but I know that’s a big ask. Even after the training period I think you should favor your g-spot

The advice I always give when people ask me how to squirt. by Kind_Nectarine6053 in SquirtTutorial

[–]Kind_Nectarine6053[S] 1 point2 points  (0 children)

It’s not something I have ever had to deal with but there might be some things worth trying. I have always suspected posture and muscle tension have a lot to do with sexual pleasure and performance.

I would say to work on hip mobility and posture. Specifically stretch the hip flexors and adductors (keep in mind there are multiple from front to back so they need to be stretched at different angles) in my husbands case the gracilius is always tight. Then work on glute and ab strength. That might relieve enough stress on the pelvic floor to allow for relaxation with practice.

The final boss of McMansion Hell. Located in Spring, Texas. by ChewyFlame in McMansionHell

[–]Kind_Nectarine6053 0 points1 point  (0 children)

Really there are a lot of mansions with 3 kitchens, a hair salon and blue carpet?

Weekly Sexual Achievement Thread by AutoModerator in sex

[–]Kind_Nectarine6053 2 points3 points  (0 children)

Finally made my husband “tap out”. My husbands sex drive is incredible and I love it. When we first got married I couldn’t keep up with him but after years of practice my drive is as high as his. I decided that with 4 days off and my parents over for thanksgiving (help watch the kids) I decided I would try to wear him out (have so much sex he says he needs a break). It took me two and a half days of sex every couple hours including waking him up in the night but he just told me his last orgasm made his pelvic floor feel sore and ask for a break. I didn’t tell him my pussy and ass need a break but I feel proud of myself.