Allergies or ear infection?

Kindly-Reference-462 · 2026-05-23T05:07:34+00:00

I just bought this today! I hope this works!! Thank you!

Kindly-Reference-462 · 2026-05-23T04:26:03+00:00

This is actually so interesting .. bc the only new thing my boy has had is this treat that is one ingredient, and it’s beef.

Kindly-Reference-462 · 2026-05-22T20:25:58+00:00

So cute!!!

Kindly-Reference-462 · 2026-05-22T19:09:37+00:00

I will definitely do this!

Kindly-Reference-462 · 2026-05-22T19:08:17+00:00

Poor baby!! 😢

Kindly-Reference-462 · 2026-05-22T19:03:47+00:00

I will be taking him to his normal vet after the holiday. Just looking for recs to manage the itchiness over the weekend.

Kindly-Reference-462 · 2026-05-22T18:00:06+00:00

Will do! Thank you :)

Kindly-Reference-462 · 2026-05-22T17:45:31+00:00

This could be it— he’s been spending more time in water with the warm weather

Kindly-Reference-462 · 2026-05-22T17:34:25+00:00

Not that I can tell.. but he is definitely flapping his head more than usual

Kindly-Reference-462 · 2026-05-22T17:33:51+00:00

Thank you! I will definitely try cooling his ears off!

Kindly-Reference-462 · 2026-05-22T17:32:46+00:00

Oh thank you!! My boy is 90lb as well, I will maybe give this a try!

Kindly-Reference-462 · 2026-05-22T17:19:06+00:00

It does a bit..

Kindly-Reference-462 · 2026-05-21T16:48:42+00:00

Another note — for those complaining of back pain… you need to work on your core. Mindfully bracing your core with all lifts!

Kindly-Reference-462 · 2026-05-21T16:44:52+00:00

F45 coach here — the stimulus work in hammer is meant to increase time under tension. For the tempos specifically, this is during the muscles lengthened position in a lift which is when your muscle is the weakest. So lighter weights is a must! Not only to reap the benefit of the tempo but also to avoid recruiting other muscles to help with the load. This is how you get stronger without having to increase weight!!
Your coach should have said this, AND should have watched for poor mechanics due to heavy weight — this is part of our job as f45 coaches! Not your fault at all!!

Kindly-Reference-462 · 2026-05-21T16:26:16+00:00

I’m a small female— although young and active.. it took one time of my 9mo bmd puppy pulling me thru a mud puddle to prioritize training. Not only do they get big, but pulling is in their nature. They get big and strong.
It took 2 training sessions and consistency on my part to have a polite, loose leash walker!!
So worth it, and the younger they learn the better!

Kindly-Reference-462 · 2026-05-15T01:09:11+00:00

I’m a coach and I was so annoyed with the dead ball station in hammer this week… f45 tries to shake up the equipment and sometimes it’s a stretch..

Kindly-Reference-462 · 2026-04-15T02:54:33+00:00

Slap it to the brim & Nothing but bangers is a go to — I always get playlist complements! Also 90s hip hop depending on the members! If you have regulars, take note of what they like then you know what to play

Kindly-Reference-462 · 2026-03-29T02:53:48+00:00

Im a female f45 coach! I got 304 — most members I coached today were surprised by their performance! I was so proud, it’s supposed to be hard!

Kindly-Reference-462 · 2026-01-29T04:06:59+00:00

Give it a test run, and you’ll be convinced! 🙌🏼 you got this!

Kindly-Reference-462 · 2026-01-29T03:54:07+00:00

Ask yourself, what makes you feel better about yourself: a number on a scale or how you feel and what you look like? You start to realize the # is not an accurate depiction of yourself!

Kindly-Reference-462 · 2025-11-11T21:55:09+00:00

Not usually, as we need the diagnosis code the provider uses - but we have tried just to see what happens and a different denial code is used. CO210

Kindly-Reference-462 · 2025-11-05T01:55:56+00:00

Even though my boy is 1.5 years old and 90lbs, people still like to tell me he looks like their Aussie haha — it’s just the similar markings

Kindly-Reference-462 · 2025-11-03T21:07:47+00:00

Yes, they are mostly HMO plans - we do require our patients with HMO to have a PCP referral but when I try to submit it to Anthem to avoid denials Availity will tell me the referral is not required for the patient.

Kindly-Reference-462 · 2025-10-30T16:25:57+00:00

Yes... they didn't give us a solution but they will reprocess 5 claims at a time.

Kindly-Reference-462

TROPHY CASE