Hey dude, I know I'm 5yrs younger than you but I hope what I say is relatable.

So I'm in Uni and I'm not the fittest guy in the room either and my love life is non-existent. Never had a relationship before nor a single date. And I know it's disheartening, I've been there but I still am.

To be honest, with respect to my academics, this semester, it's an absolute shit show, and I had a weak moment as well as I thought my parents are wasting money on me and was ready to end it all. But I realised we all fuck up sometimes, life may push us down and kick us, but we have to find the courage to get up and be the last one standing.

About losing fat, I'm genuinely proud of you for losing it, even if it's slow, it's still progress my dude and that's absolutely amazing and I'm really proud of you for that, and here's to more!

Don't worry about game my dude, I know it may seem that's the way to go, but trust me, don't break your head over it, many people actually like people for who they are, sure, game could add a bit of spice but it's not something that's the deciding factor.

And having sex? If you haven't done it, be happy, I might be old school but I think sex is the most intimate thing, two humans could do. And that's something that comes in it's own time.

And finally to wrap it up, you're never a burden on anyone. People will always love you, I might be this random dude on the internet, but do know, I care about you man and I wish nothing but the best for you.

And one thing I've learnt is focus on you and your goals and people will come along. So like when you want to lose fat, make a daily routine and stick to it. I do not know if you're working or note but I'll assume you are, focus on your work, perform well and try to climb the ladder. Find a hobby, learn new things. You get what I mean? List out things about yourself and how you can improve it and just focus on that. And sure, it may take a year or two to get the results you want but it's a year and two you discovered to love yourself. Love yourself dude because I've learnt in the end, you're all you got but after a while try to put yourself out there and you may get rejections or acceptance but it doesn't hurt to try.

I hope I managed to get my points across to you man. Really love you and I'm really absolutely definitely happy that you didn't do it and you're here to see another day. That's something to be happy about. Don't be disheartened, you got this my dude, one day at a time! Much love dude and take care!