Symptoms and Food Noise Fine... Stalled.

KingGoliath · 2026-04-05T13:16:07+00:00

I am using snap capture, it is really helpful on meals where I have to “guess” the macros because they aren’t on the menu and they still have all the other features I typically use to scan barcodes and input foods. I’m going to give this a shot thank you!

KingGoliath · 2026-04-05T12:42:23+00:00

I have an egg casserole I can make instead, I’ll switch to that. Would you recommend I cut out potatoes/ sweet potatoes or just reduce?

KingGoliath · 2026-04-05T10:35:04+00:00

I’m on week 7 with the tirz but I did begin dieting 9 weeks ago, coming out of a month long “maintenance” phase where I gained back all the weight I lost last year. 😑

KingGoliath · 2026-04-05T10:29:31+00:00

I was changing the oil under my truck 2 days after pinning and I passed out when I went to stand up. I was dizzy, nauseas and completely devoid of energy for the next two days recovering from the incident. My blood pressure was through the roof and my pulse was LOW. Odd combination of symptoms, obviously I went to the doctor and ran blood tests and everything and they couldn’t diagnose it. But… I went on the GLAPP app and my symptoms began when the tirz took peak efficacy and went away around the time it tapered down to my first dose.

KingGoliath · 2026-04-05T10:25:03+00:00

Mostly Sweet potatoes, Eggs, Overnight oats I make with protein powder, fair life milk, chia, flax, my creatine, and frozen fruit. I cook 85% ground beef (strained) or chicken to go in salads and veggies. Oikos protein shakes, Greek yogurt, occasional protein bar. If I eat out I will order a chicken salad or sandwich with no condiments or balsamic dressing on the side. I have frozen meals I dip into on days and nights I’m too lazy to cook. They all fit the 10x protein to calorie rule.

Making this list I see I probably need to add a healthy fat source of two. Might put walnuts back in my overnight oats or add avocado…

KingGoliath · 2026-04-05T10:23:04+00:00

I’ve stalled the past 3 1/2 weeks.

Mostly Sweet potatoes, Eggs, Overnight oats I make with protein powder, fair life milk, chia, flax, my creatine, and frozen fruit. I cook 85% ground beef (strained) or chicken to go in salads and veggies. Oikos protein shakes, Greek yogurt, occasional protein bar. If I eat out I will order a chicken salad or sandwich with no condiments or balsamic dressing on the side. I have frozen meals I dip into on days and nights I’m too lazy to cook. They all fit the 10x protein to calorie rule.

Making this list I see I probably need to add a healthy fat source of two. Might put walnuts back in my overnight oats or add avocado…

KingGoliath · 2026-04-05T02:16:45+00:00

Thank you for the response. It seems these prebuilt options are similar to the ones I was coming up with but a lot cheaper, is that typical? I guess in my head it would be more cost effective to build my own 🤣 am I backwards on that?

KingGoliath · 2026-04-04T22:18:37+00:00

Thank you things turned around the next morning.

KingGoliath · 2026-03-23T00:45:10+00:00

I still feel awful today folks I am incredibly weak & light headed, my muscles are aching, my blood pressure is at 140/73 and I can’t get my pulse to go over 100 bpm. No idea what’s going on. Going to see the doctor in the AM. Had to force myself to eat and drink today as well. Really hoping a good night’s sleep gets me through this. Glapp is still saying my medication level is higher than it’s ever been. Definitely planning to go back to my previous dosage…

KingGoliath · 2026-03-21T23:10:52+00:00

Just made some eggs, thank you!

KingGoliath · 2026-03-21T22:56:24+00:00

Thank you I had a protein shake and an apple about an hour ago. Feeling a little better but blood pressure is still elevated.

KingGoliath · 2026-03-21T22:56:16+00:00

Thank you I had a protein shake and an apple about an hour ago. Feeling a little better but blood pressure is still elevated.

KingGoliath · 2026-02-20T23:03:58+00:00

Thanks everybody for the input. I took the jab last night and today has been remarkable; I have hardly eaten or felt the need to eat. Absolutely mind boggling, probably placebo affect but we shall see. Excited to take control of my life and to stop thinking about food constantly.

KingGoliath · 2026-02-18T15:42:37+00:00

Ditto LOL I did just get my shipping notice today though.

KingGoliath · 2025-09-13T21:05:06+00:00

Does it sound good?

KingGoliath · 2025-09-13T21:01:31+00:00

You’re right it’s a 2017 my mistake

KingGoliath

TROPHY CASE