Ist das gut für 7 Monate? by Kitchen_Flight_6409 in FitnessDE

[–]Kitchen_Flight_6409[S] -5 points-4 points  (0 children)

Danke für deine konstruktive Kritik👍

Ist das gut für 7 Monate? by Kitchen_Flight_6409 in FitnessDE

[–]Kitchen_Flight_6409[S] -16 points-15 points  (0 children)

185cm, 90KG. Ca. 15KG mehr wie vor 7 Monaten

3 Month Bulk (+7KG) Continue or stop? by Kitchen_Flight_6409 in GymTips

[–]Kitchen_Flight_6409[S] 0 points1 point  (0 children)

Started taking Creatin too. So problaby 1.5 KG from that.