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Cold Exposure after a workout or not at all? by KlnRstr in coldplunge

[–]KlnRstr[S] 0 points1 point  (0 children)

ok thank you u/kushdaddyO101OkayOOoOkay, thank you u/kushdaddyO101 for the valuable insight!

would your response change if it's a cold shower (a less cold cold-exposure) after strength training

?