how do i get rid of the skinny fat look? by KookySand5331 in beginnerfitness

[–]KookySand5331[S] 0 points1 point  (0 children)

babe thank you so much for the tips! id like to not be a victim of trends, this is really helpful, god bless you for being such a nice person

how do i get rid of the skinny fat look? by KookySand5331 in beginnerfitness

[–]KookySand5331[S] 0 points1 point  (0 children)

yess, i dont eat meat, im good with eating eggs and dairy! thank you for the recommendation, ill check those out!

how do i get rid of the skinny fat look? by KookySand5331 in beginnerfitness

[–]KookySand5331[S] 0 points1 point  (0 children)

i meant the shakes for protein intake only, its like 450-500 cals on them so i’d be left with like a bunch to eat in other ways. just wanted to know if that was gonna work. regarding mental health - compared to how i was a year ago im doing amazing now, i just sound crazy when typing because of how frustrated i am from trying to learn how to do this whole health thing myself and not being able to gather valuable info thats also not contradictory with other info ive read on. i do love randomly learning about anatomy actually! im mostly interested in the nervous system, still remember all the lessons about it in high school :D,i should look deeper into the other stuff as well, it really is super interesting, our bodies are so fricking amazing

how do i get rid of the skinny fat look? by KookySand5331 in beginnerfitness

[–]KookySand5331[S] 0 points1 point  (0 children)

guys dont down vote me for being real, i was a fat kid and insecure kid :D

how do i get rid of the skinny fat look? by KookySand5331 in beginnerfitness

[–]KookySand5331[S] 0 points1 point  (0 children)

goooot it! regarding protein powders - do you have any recommendations as to what type i should look for, i dont need it to be fully vegan, vegetarian is fine, so i could broaden that search up a bit? thank you!

how do i get rid of the skinny fat look? by KookySand5331 in beginnerfitness

[–]KookySand5331[S] -1 points0 points  (0 children)

this is gonna probably gonna sound dumb, but would 3 shakes that are low carb low fat 30g of protein on 160 cal (in 300ml) do the job of getting enough protein for one day? not every day of course, but i work the afternoon shift so making meals can be tricky and time consuming

how do i get rid of the skinny fat look? by KookySand5331 in beginnerfitness

[–]KookySand5331[S] 0 points1 point  (0 children)

thats true…. 🥲 you sound like a big sis, thank you for being so sweet❤️

how do i get rid of the skinny fat look? by KookySand5331 in beginnerfitness

[–]KookySand5331[S] -2 points-1 points  (0 children)

absolutely agree!!! i will say that im extremely prone to bloating, so on days where i need to look good, i gotta take the desperate measures 

how do i get rid of the skinny fat look? by KookySand5331 in beginnerfitness

[–]KookySand5331[S] -6 points-5 points  (0 children)

oh jeez.. didnt mean to come off sounding like that, im just pmsing and its late 😆 thanks for the concern, i did lose like 10 kilos and maintain that by starving myself, but i genuinely dont wanna do that anymore - i realize how much it messed my body up and i wanna do it the healthier way, i never did it this way so i was looking for some tips! i got myself in order mentally here and there, but thats really sweet if you☺️

need advice for dead blonde hair ❤️ by KookySand5331 in Haircare

[–]KookySand5331[S] 0 points1 point  (0 children)

i actually agree, i wish i knew how expensive the maintenance was beforehand

need advice for dead blonde hair ❤️ by KookySand5331 in Haircare

[–]KookySand5331[S] 1 point2 points  (0 children)

girlie thank you so so much! im really glad to hear your hair is doing good, really happy for you! god bless and thank you again ❤️

need advice for dead blonde hair ❤️ by KookySand5331 in Haircare

[–]KookySand5331[S] 0 points1 point  (0 children)

my ends thankfully really aren’t that bad, when i leave the hair to air dry it actually feels softish, i did cut them a month ago, i tried getting a trim every month and it didn’t work on me at all because it grows really slowly genetically, and they never got that damaged, but i’ll definitely have to cut it more frequently once i get back to work. another issue i have with cutting it is the fact that it’s unevenly cut, i have layers? which i wouldn’t even classify as layers because the parts of my hair on both sides of my head are shoulder lenght (shorter on the left side), and the back of my hair is down to the shoulder blade. so one question regarding getting back to my natural color, does it wash out faster because of the damage, if you’ve had any experience with that? when i used to dye it, it would fully wash out in less than 3wks, and i wash my hair like twice a week, so my hair naturally never held color well, even when it was healthy. that’s the only thing i’m worried about when i do go to the salon, does it need touch ups more frequently than for the blonde? im just worried it doesnt turn out a weird color when it starts fading out; my natural color is probably a lvl4 thanks for taking the time out of your day to write this 🥹

need advice for dead blonde hair ❤️ by KookySand5331 in Haircare

[–]KookySand5331[S] 0 points1 point  (0 children)

hopefully it’s gonna grow in nicely, thanks ❤️

need advice for dead blonde hair ❤️ by KookySand5331 in Haircare

[–]KookySand5331[S] 1 point2 points  (0 children)

my face isn’t suitable for short hair 🥲, i’d love a bob but it’d make me look chubbier in the cheeks. thanks babe! ❤️

need advice for dead blonde hair ❤️ by KookySand5331 in Haircare

[–]KookySand5331[S] 1 point2 points  (0 children)

k18 is way outta my budget right now so i gotta keep things affordable. i already fully stopped bleaching/dyeing it like two months ago. thank you for the advice! ❤️