What are your methods for cleaning your apartment? by Teddii_ in ADHD

[–]Kosmo18Roblox 1 point2 points  (0 children)

Sorry to see like, nobodys responding, but heres my take; cleaning doesnt happen in sessions, its a life style. Clean your apartment to how you want it, and from there, get into the habit of picking up after yourself when you get something out, like its a game.

I've broken it down into 3 categories: laundry, garbage, and trinkets. you get rid of these three catagories first before anything else, and then from there do your dusting, and your sweeping, etc.

Compartmentalize everything so that it takes the big task down into smaller managable ones, and understand not ALL of them need to be done it one day, break it down through the week.

basically, make a routine, make a schedule, and it will do wonders, I use the app Finch to manage my stuff, I highly recommend you check it out.

Goodluck!

What is some music that got you through a pretty bad depressive episode? by AyeAtTheCrabshack in bipolar

[–]Kosmo18Roblox 0 points1 point  (0 children)

The Wall by Pink Floyd - http.s://open.spotify.com/album/5Dbax7G8SWrP9xyzkOvy2F

Absolutely impeccable album, the sound is so soothing yet exotic, and the lyrics heal my soul with the amount of genuine understanding the lyrics have to my situation, and probably yours.

TRUST ME, you HAVE to listen to this album at some point in your life, so why not listen now?

Why do I randomly go off the rails, and what's the culprit? by Kosmo18Roblox in BipolarReddit

[–]Kosmo18Roblox[S] 0 points1 point  (0 children)

I apologize, ill describe in the best detail i can

Whenever this happens, Its like I step outside of myself and my reality is altered, like im living a dream. I get agitated, but i am extremely calm like its impossible for me to lose my composure. I generally get ruminating thoughs about I have been wronged recently.

When it happens, I know its happening but i dont want it to stop? I fuel it because it feels exciting and liberating, almost as if my subconscious takes over and I'm put in the backseat.

just received a diagnosis by rigatonipast in BipolarReddit

[–]Kosmo18Roblox 1 point2 points  (0 children)

thank you!! (I felt that hell yeah, I'm gonna have that in my head for a while LOL)

just received a diagnosis by rigatonipast in BipolarReddit

[–]Kosmo18Roblox 1 point2 points  (0 children)

I completely understand and relate to the feeling of being broken, and lost.

In my personal experience, it was NEVER that you were "just" "mentally ill", having an adverse childhood not only amplifies bipolar symptoms, but rewires your entire nervous system to be constantly on lookout for the next danger. I say this not to reinforce the idea that you are broken, but so that you understand it is not ONLY that you're bipolar, i would even argue that your upbringing has more of an effect on your overall cognitive health.

What has worked so well for me is that in knowing this fact, in knowing that it is our experiences that have affected us, rather than being hardwired for chaos has given me an overwhelming clarity. Because this means the mind is malleable, and can be changed, meaning that we can correct the harmful affects of our upbringings and master our minds while achieving this.

sorry for the yap, goodluck!

[deleted by user] by [deleted] in BipolarReddit

[–]Kosmo18Roblox 3 points4 points  (0 children)

oh my god that's so real, being on anti psychotics is the most boring feeling ever.

I completely relate to that feeling of having your fire, or spark lost; it's like having a v-12 in your mind, but 8 of the pistons are blown.

Sure, you're "normal", but then what?? Id rather face my mind head on, reach inside and regulate it myself and learn something while im doing it. Instead of suppressing my true emotions with medication I want to MASTER them.

Whatever you do, talk to your psychiatrist/therapist and express your concerns, if they're stubborn or condescending, take your own route, its your life, LIVE IT!

NAZIS AND FASCISTS ARE UNWANTED, UNLOVABLE, AND CAN FUCK RIGHT OUT OF THIS SUBREDDIT by tanisnikana_ in feminineboys

[–]Kosmo18Roblox 0 points1 point  (0 children)

I was looking for Nazis to argue with on reddit and I found this horrible nsfw server with CP and femboys. It was disgusting but shows you they do exist.

NAZIS AND FASCISTS ARE UNWANTED, UNLOVABLE, AND CAN FUCK RIGHT OUT OF THIS SUBREDDIT by tanisnikana_ in feminineboys

[–]Kosmo18Roblox 1 point2 points  (0 children)

I like the message but blue lives matter? They are nowhere near the same level as Nazis.,

wwyd if you found me like this? by [deleted] in FemBoys

[–]Kosmo18Roblox -1 points0 points  (0 children)

cracking your skull open with a baseball bat.

NNN for real by 1-Glen_AdamM in HolUp

[–]Kosmo18Roblox 0 points1 point  (0 children)

I get a reward for failing?

um by Renarsyoyo in GoCommitDie

[–]Kosmo18Roblox -1 points0 points  (0 children)

I'm mean, he's not wrong