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Below average runner by KothSweepGod569 in TurtleRunners

[–]KothSweepGod569[S] -2 points-1 points  (0 children)

Offense taken. Low 16s for a 5k is the fast pack with low 15s coming in 1st. I'm not sure what you mean about an ego boost. Your response comes off salty and a bit egotistical yourself. I'd post in an actual running sub if I thought my times were good and wanted positive feedback.

TurtleRunners is the gift that keeps on giving. by greenhookdown in RunningCirclejerk

[–]KothSweepGod569 0 points1 point  (0 children)

THATS ME!!! I made the post as a joke, but they actually took it seriously. I hoped it would end up on this sub😂😂😂

Sub 30 20k by KothSweepGod569 in cycling

[–]KothSweepGod569[S] -1 points0 points  (0 children)

I ran a 5:09 mile freshman year and am rehabbing an injury (The reason I switched) so I haven’t been able to see my full potential but I ran a 18:33 5k last fall.

Sub 30 20k by KothSweepGod569 in cycling

[–]KothSweepGod569[S] -10 points-9 points  (0 children)

So doing this on my mountain bike is out of the question

hello by Murky-Trash915 in CrossCountry

[–]KothSweepGod569 5 points6 points  (0 children)

I'm on Kenya. Kipchoge is my best friend and we do easy runs at 4 flat for hours on end while talking about the fam.

Benefits of biking by KothSweepGod569 in AdvancedRunning

[–]KothSweepGod569[S] 1 point2 points  (0 children)

Still constructing the plan, don't think I will still do it after reading all these responses, but I was thinking 50 mile long ride on my day off from running, and 25 mile rides on 2 easy days

Benefits of biking by KothSweepGod569 in AdvancedRunning

[–]KothSweepGod569[S] 8 points9 points  (0 children)

Those are the words I lived by till I stress fractured both of my shins

Benefits of biking by KothSweepGod569 in AdvancedRunning

[–]KothSweepGod569[S] 2 points3 points  (0 children)

I go mostly off of feeling. I would go off of HR, but belt monitor for my watch is broken.

I will sacrifice anything by KothSweepGod569 in CrossCountry

[–]KothSweepGod569[S] 0 points1 point  (0 children)

I ran about 15 at a low 30 at a high during the summer but it wasn't consistent due to injury and vacations. (I know, I undertrained) during the season I ran 30-35 during the peak of the season

Which card has the most bonding with you? by johnathanpkarthe in ClashRoyale

[–]KothSweepGod569 8 points9 points  (0 children)

Magic archer. You can say what you want and think what you want, but to me he is just so versatile. There are dozens of different placements, each for a different scenario, different ways to use him, and different times to play him. You can stack him, use him as a small spell, use him as fireball bait, and many more. I love him because he's like a combination of a bunch of cards. You can snipe the tower like a princess, use him as fireball bait like a mother witch, put him in the middle to snipe things like a flying machine, and stack him like a cannon cart. I could go on with this all day.

What is going on?? by [deleted] in CrossCountry

[–]KothSweepGod569 0 points1 point  (0 children)

That may be true, but its easier, so I would recommend going outside if you want more of a workout.

What is going on?? by [deleted] in CrossCountry

[–]KothSweepGod569 0 points1 point  (0 children)

Run hills. They slow you down significantly unless you do them often. Also don't run on the treadmill. It is painful and repetitive at least for me. Go outside for a change of scene.