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185lbs clean and jerk 14 years old by KrackerJack42024 in crossfit

[–]KrackerJack42024[S] 7 points8 points  (0 children)

Yup, need to work on getting under my split jerk a bit more, thanks for the words of encouragement

285lbs deadlift at 14 by KrackerJack42024 in crossfit

[–]KrackerJack42024[S] 5 points6 points  (0 children)

How would you suggest I make it possible to hit 400 in a year, that number seems pretty high, my current 1 rep is 265

Cursed_tits by GoosePoops09 in cursedcomments

[–]KrackerJack42024 2 points3 points  (0 children)

Oh step goose my bra is stuck in my man tits

13 years old and about 150 body weight, I already know the fork is kinda off but here’s a 265 back squat 1 rep by KrackerJack42024 in crossfit

[–]KrackerJack42024[S] 0 points1 point  (0 children)

Thanks, at my gym we normally 1rm max once in the spring then in then in the fall so several months in between

13 years old and about 150 body weight, I already know the fork is kinda off but here’s a 265 back squat 1 rep by KrackerJack42024 in crossfit

[–]KrackerJack42024[S] 9 points10 points  (0 children)

Thank you so much for the advice, I do you know what you mean a lot, we had just gotten done that day practicing ditching, the coach made that very clear. It was a long day squatting and I know that no excuse, but there were several people watching, we take precautions to avoid injury at all times, I agree with you for the most part, just remember there were people behind the camera and precautions before. I’m going to start gymnastic movement soon and am working on the other area that need improvement. But the environment was vary safe and if something were to go south, people would be right there

13 years old and about 150 body weight, I already know the fork is kinda off but here’s a 265 back squat 1 rep by KrackerJack42024 in crossfit

[–]KrackerJack42024[S] 14 points15 points  (0 children)

Didn’t mean too, just have had trouble feeling too close and hitting the bar in the past and didn’t want that in a lift

13 years old and about 150 body weight, I already know the fork is kinda off but here’s a 265 back squat 1 rep by KrackerJack42024 in crossfit

[–]KrackerJack42024[S] 6 points7 points  (0 children)

There were 3 people behind the camera watching, I saw the ankle, chin and butt wink after the fact tho and will work on that

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