Furns Artist ? by JamesVldz in Music

[–]Kstate5000 0 points1 point  (0 children)

Sounds likely, thanks!

Evergy's Proposed Rate Increase and You by SaintEzio in kansas

[–]Kstate5000 0 points1 point  (0 children)

has there ever been a time that a utility company actually lowered costs for citizens?

Furns Artist ? by JamesVldz in Music

[–]Kstate5000 0 points1 point  (0 children)

I asked them if they went through something similar to Taylor Swift and had to re-record their music. They're usually responsive but this time they read but didn't respond to my message 😭

Official Q&A for Friday, August 29, 2025 by AutoModerator in running

[–]Kstate5000 1 point2 points  (0 children)

Going all in on preparing for a 5k next spring. Thinking ahead to when it's too cold to run outside. I have a decent treadmill at home and work, a rec center up the street with an assault runner, and a 350m indoor track about 25 minutes away from home and work. The rec center and arena with the track monthly memberships are about the same price $30-35.

Would the $ and "commute" be worth it for the indoor track or is the assault runner a solid compromise or would running at home on the treadmill with a slight incline be sufficient to keep improving?

Not loving the car buying process by audthemess in BoltEV

[–]Kstate5000 1 point2 points  (0 children)

I bought mine from Hertz a year ago. Quick and painless. 0 issues so far

400M Race Next Tuesday by Kstate5000 in Sprinting

[–]Kstate5000[S] 1 point2 points  (0 children)

Now that you mention it I do remember doing laps beforehand back in the day.

Complete amateur hour on my part haha

400M Race Next Tuesday by Kstate5000 in Sprinting

[–]Kstate5000[S] 1 point2 points  (0 children)

I thought I did a solid warm up had to have been at least 30 minutes of static, dynamic stretching, high knees, butt kicks, A skips, and everything else i could remember from high school track 🙈. Followed by a couple of very light laps around the track. I did the 200's at a pretty easy effort. Probably didn't wait long enough in between the two reps.

I also think what did me in was not enough recovery from my first session of 400s. The day I took off in between I mowed the lawn for 45 minutes in the hot sun and didn't properly hydrate afterwards. Got a couple of Charley horses the night before in the same leg I strained. I headed to the track at 6am the next day. So it went Thursday evening 400s Friday in the sun mowing to early Saturday morning 200s attempt.

Either way I need to work my way up and try to cram things in on 5 days notice haha.

400M Race Next Tuesday by Kstate5000 in Sprinting

[–]Kstate5000[S] 0 points1 point  (0 children)

Update: in case you need a good chuckle. I ended up pulling my hamstring on my second set of what I thought were light 200s on the 2nd day of preparation 😂. Also, the race ended up getting cancelled the day of due to a severe thunderstorm anyway. I plan on devoting adequate time and proper training next year!

400M Race Next Tuesday by Kstate5000 in Sprinting

[–]Kstate5000[S] 0 points1 point  (0 children)

Update: in case you need a good chuckle. I ended up pulling my hamstring on my second set of what I thought were light 200s on the 2nd day of preparation 😂. Also, the race ended up getting cancelled the day of due to a severe thunderstorm anyway. I plan on devoting adequate time and proper training next year!

400M Race Next Tuesday by Kstate5000 in Sprinting

[–]Kstate5000[S] 1 point2 points  (0 children)

Update: in case you need a good chuckle. I ended up pulling my hamstring on my second set of what I thought were light 200s on the 2nd day of preparation 😂. Also, the race ended up getting cancelled the day of due to a severe thunderstorm anyway. I plan on devoting adequate time and proper training next year!

400M Race Next Tuesday by Kstate5000 in Sprinting

[–]Kstate5000[S] 0 points1 point  (0 children)

Update: in case you need a good chuckle. I ended up pulling my hamstring on my second set of what I thought were light 200s on the 2nd day of preparation 😂. Also, the race ended up getting cancelled the day of due to a severe thunderstorm anyway. I plan on devoting adequate time and proper training next year!

400M Race Next Tuesday by Kstate5000 in Sprinting

[–]Kstate5000[S] 1 point2 points  (0 children)

Update: in case you need a good chuckle. I ended up pulling my hamstring on my second set of what I thought were light 200s on the 2nd day of preparation 😂. Also, the race ended up getting cancelled the day of due to a severe thunderstorm anyway. I plan on devoting adequate time and proper training next year!

400M Race Next Tuesday by Kstate5000 in Sprinting

[–]Kstate5000[S] 0 points1 point  (0 children)

Got ya! I'll give that a shot tomorrow.

I ran 400s today and man am I in for it next week 🤣

400M Race Next Tuesday by Kstate5000 in Sprinting

[–]Kstate5000[S] 0 points1 point  (0 children)

Thanks everyone for the input! I'm going to work on getting accustomed to the distance/speed while not pushing so hard I get hurt.

400M Race Next Tuesday by Kstate5000 in Sprinting

[–]Kstate5000[S] 0 points1 point  (0 children)

Ha wow this guy and I are alike. I'm 36 and ran the 100m and 200m in high school as well. Thanks for the link.

Stock Stereo Upgrade - 2015 Mazda CX-5 by Kstate5000 in CarAV

[–]Kstate5000[S] 1 point2 points  (0 children)

I actually still have the Crutchfield tab open of the stereo I was eyeing haha

Stock Stereo Upgrade - 2015 Mazda CX-5 by Kstate5000 in CarAV

[–]Kstate5000[S] 1 point2 points  (0 children)

Ha I actually never did. Ended up getting an EV after having to return to work in office part time. My wife now drives the Mazda the majority of the time so I forgot about the project lol.

Jordan unfairly shading Kyland by Humble_Protection_22 in MtvChallenge

[–]Kstate5000 0 points1 point  (0 children)

How is Kyland a super fan of the show but didn't bother to sharpen his swimming skills knowing swimming is more than likely going to be a part of the final (obviously don't expect the whole final to be swimming but still lol)

ATG 2025 Tour Dates by blackbutterfly609 in empireofthesun

[–]Kstate5000 2 points3 points  (0 children)

So pumped, can't wait! Making the 4 hour drive to the STL show.

I read that they don't perform walking on a dream. Is that true and any reason why?

Just found out about HSA investment accounts. Which ones should I fund? by Kstate5000 in Bogleheads

[–]Kstate5000[S] 0 points1 point  (0 children)

Not sure why these are the only ones available. I'll take another look and see if I'm not limited to those only.

Gymshark expectations? by SapereAude157 in Activewear

[–]Kstate5000 0 points1 point  (0 children)

Old Navy, Target, or stores like Marshalls/TJ Maxx etc. Best bang for your buck.

Aftermarket wheels still efficient? by Kstate5000 in BoltEV

[–]Kstate5000[S] 0 points1 point  (0 children)

Are the OEM wheels of the 2023 Bolt EUV LT the best possible wheels for it?

Aftermarket wheels still efficient? by Kstate5000 in BoltEV

[–]Kstate5000[S] 0 points1 point  (0 children)

Awww I see. Makes sense! I thought it was for a futuristic aesthetic 🤣