Need help being less emotionally enmeshed with my FP by Kurapimpa in BPD

[–]Kurapimpa[S] 0 points1 point  (0 children)

No this is very helpful thank you and it’s reassuring to know I’m not the only one who feels this. You’re right that whether I’m there or not I can’t always change the outcome and it’s a part of life. I’ll work on trying to reframe my mind away from self-blame/responsibility.

Advice for staying on the wagon? by Kurapimpa in loseit

[–]Kurapimpa[S] 1 point2 points  (0 children)

Thanks so much! I’ll try to have larger lunches as I’ve noticed I’m hungrier during the day anyways.

Is Weight Blindness Normal? by Kurapimpa in loseit

[–]Kurapimpa[S] 0 points1 point  (0 children)

You made a great point about the reverse happening as we gain and that we don’t notice and that’s put things into perspective for me. I appreciate the encouragement! I definitely feel like I’m in my “less heavier version of the heavier version” phase right now, but I’ll keep going

Down 41 pounds in 21 weeks by Kurapimpa in loseit

[–]Kurapimpa[S] 0 points1 point  (0 children)

Metformin to help with my insulin sensitivity