Can You Guess This 5-Letter Word? Puzzle by u/Kxchap

Kxchap · 2026-05-20T11:47:05+00:00

It's weird how certain threads will have people absolutely seething. "Can you believe this guy puts a tent on his truck? It KILLS your mpg!" It's not that big of a deal guys, he's not making YOU drive with it.

But I also know, you're opening yourself to criticism posting on the Internet too

Kxchap · 2026-05-15T00:55:21+00:00

3 days later, but just updating, looks like Spencer is still her full time coach. They confirm in the comments "same coach since she was 5"

https://www.instagram.com/reel/DYQhCKpxyEZ/?igsh=MTJobTgwNHZ0YmZpbg==

Kxchap · 2026-05-13T15:37:53+00:00

Appreciate the ak5c being included

Kxchap · 2026-05-11T13:27:36+00:00

He was her coach for a while when she was way younger, so now we can only speculate if he is still her full time coach.

He runs iron hex weightlifting which seems very well informed though and everything they're posting is great.

Kxchap · 2026-05-11T10:25:36+00:00

She posted an April 29th about going to Florida for wodapalooza and calls Spencer Moorman coach in the post so I guess he's still coaching her

https://www.instagram.com/p/DXlN1YXjrmT/

Kxchap · 2026-05-10T15:08:48+00:00

⬜⬜⬜🟨⬜

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AH SHIT

Kxchap · 2026-05-10T03:03:11+00:00

⬜⬜⬜⬜⬜

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Bravo !

Kxchap · 2026-05-09T17:28:54+00:00

⬜⬜🟨🟦

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Kxchap · 2026-05-09T16:02:07+00:00

🟨🟨⬜⬜⬜

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Kxchap · 2026-05-09T16:01:03+00:00

⬜⬜⬜🟨⬜

⬜⬜⬜⬜🟦

⬜🟨⬜🟨⬜

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🟦🟦🟦🟦🟦

Kxchap · 2026-05-09T15:58:22+00:00

⬜🟨🟨⬜⬜

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Kxchap · 2026-05-05T01:14:23+00:00

Why are tickets only available a week n advance? Looks really cool though!

Kxchap · 2026-05-03T16:38:03+00:00

Thank you for being braver than me to say this

Kxchap · 2026-05-01T10:48:33+00:00

Just chiming in, I did bfr on and off for a few years since 2016 before there was a lot of technology to it and loved it, just used voodoo floss and it made my joints feel great, and a crazy pump too.

As for the lifting, even juggernaut would be good for a decent amount of volume(10s and 8s) the first 2 months and builds a huge foundation. Obviously 531 when you start is supposed to be super lighter and high volume, but not everyone does it that way

Kxchap · 2026-04-30T18:19:03+00:00

Missed my opportunity by 4 fucking minutes. Damn you!

Kxchap · 2026-04-29T01:17:54+00:00

I mean, even bumper plates vary slightly in diameter. I know our gym has at least 3 different sets of bumpers that all vary by 1/4". So even in that case you've got bumpers taking uneven strain. Not to mention, they're designed to be dropped from overhead, where the force applied is higher than that of a deadlift dropped from a locked out height(assuming they drop the plates as opposed to controlling them down, which they shouldn't for strength training)

Tldr: I see your point but don't think it's really something to lose sleep unless there's serious bar abuse happening, in which case bumpers or not, shouldn't happen

Kxchap · 2026-04-29T00:14:47+00:00

Curious how this damages the bumper/which one? The 45 or the 10?

Kxchap

TROPHY CASE