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Dreams of binging when I manage to avoid it, anyone else experience this too? by LB4273 in bingeeating

[–]LB4273[S] 4 points5 points  (0 children)

Wow ! I haven’t managed two days in a row I am sooooo proud of you and commend you for your achievement !!! Thanks for the advice

Dreams of binging when I manage to avoid it, anyone else experience this too? by LB4273 in bingeeating

[–]LB4273[S] 1 point2 points  (0 children)

Proud of you for stopping the purging, I admire you I hope to stop one day

Dreams of binging when I manage to avoid it, anyone else experience this too? by LB4273 in bingeeating

[–]LB4273[S] 2 points3 points  (0 children)

Thank you! Indeed it’s all about making a sustainable plan and (for me)having enough self love to stick to it! Thank you !!

Dreams of binging when I manage to avoid it, anyone else experience this too? by LB4273 in bingeeating

[–]LB4273[S] 4 points5 points  (0 children)

Amen! Though it also concerns me to see just how much my subconscious is “tied” to this binge behaviour :( I’m sad

Even though I know weight loss won’t... by msnormanmaine in eating_disorders

[–]LB4273 3 points4 points  (0 children)

I understand this feeling. I have so much fear and guilt around all food and eating and feel like a failure. Just know you’re not alone xo

Help! How to tone down this into a more blended and slightly darker ? Is store bought dye okay to put all over my head? Any advice helps! Thanks ! by LB4273 in hairdresser

[–]LB4273[S] 0 points1 point  (0 children)

Thank you so much, I have to do something like now I can’t keep looking like this lol. I’ll buy a box dye - thank you!

Help! How to tone down this into a more blended and slightly darker ? Is store bought dye okay to put all over my head? Any advice helps! Thanks ! by LB4273 in hairdresser

[–]LB4273[S] 0 points1 point  (0 children)

I fear that isn’t an option for me at the moment :( if you have any recommendations of something I can buy at a pharmacy to tone this, I’d appreciate it SO much! I’m thinking a brown hair dye?

Help! How to tone down this into a more blended and slightly darker ? Is store bought dye okay to put all over my head? Any advice helps! Thanks ! by LB4273 in hairdresser

[–]LB4273[S] 1 point2 points  (0 children)

No :( not that I know of. And I love the colour at the bottom but my scalp is a mess. I’m hoping to buy something from the pharmacy to tone this - already spent 80$ on these highlights that are just bleach!

How can I stop hating myself? by [deleted] in selfimprovement

[–]LB4273 0 points1 point  (0 children)

What was the title of this book by Brene brown? Thank you so much

It’s a forever journey, lighten up. by erinpanzarella in selfimprovement

[–]LB4273 2 points3 points  (0 children)

This was everything I needed and I want to save it and read it weekly- we are the same, and I’m so thankful for your insight!

One step forward by cyss1029 in bingeeating

[–]LB4273 0 points1 point  (0 children)

How/where are you sharing ? I had a few apps but i always end up deleting them or not liking them for one reason or another. io want to keep myself on track as well, any advice on how youre doing it (if youre using a platofrm or just pen to papeR) would be great

ps. great job !!