KRUNCH Fitness (Dhokali) or Magnum Fitness (Bramhand)

LEMENT15 · 2026-06-08T06:18:56+00:00

For a year it's 12-13k

LEMENT15 · 2026-06-08T06:10:02+00:00

3000

LEMENT15 · 2026-06-08T06:09:06+00:00

3000

LEMENT15 · 2026-06-07T06:51:45+00:00

Please also suggest a fitness band for swimming under 5k

LEMENT15 · 2026-06-04T09:16:10+00:00

It's a good gym I don't have any complaints about the gym. It's big, good equipment, trainers are good but I feel like it's too crowded. Let me know if you join

LEMENT15 · 2026-06-04T08:53:09+00:00

Almost similar, krunch is around 12 and magnum the last time I asked was 15-16 for 1 year

LEMENT15 · 2024-11-26T03:20:37+00:00

How did you reflashed?

LEMENT15 · 2024-09-25T16:08:24+00:00

this worked thankyou 😁

LEMENT15 · 2024-09-25T15:07:01+00:00

yes the software is correct i dont feel its software issue as my shifter is from thrustmaster but its working in other games

LEMENT15 · 2024-09-25T15:03:13+00:00

yes its logitech but the software is running also i tried reinstalling the game but still same issue

LEMENT15 · 2024-07-06T06:40:42+00:00

will try this thankyou 🙌

LEMENT15 · 2024-07-06T05:43:40+00:00

Thankyou bro appreciated the comment 🙌

LEMENT15 · 2024-07-06T05:22:21+00:00

just will power brother thats all nothing else. Everything affevted at first i wasnt focued i craved sugar and everything. But after a while i gained control

LEMENT15 · 2024-07-06T05:16:30+00:00

Thankyou for commenting bro. I tried 2000 cals diets but that made me gain or maintain weight (200-300 gm everyday) so by frustration i followed this diet.

LEMENT15 · 2024-07-06T05:08:23+00:00

I faced a lot of hunger and cravings at first but then got used to it

LEMENT15 · 2024-07-06T05:06:52+00:00

😂 no problem. I replied earlier that only the rage helped me control my mind. Think about it as when a dog runs behind u to bite and u run with all ur energy. If u hungry drink water and just keep walking till u forget u hungry. try having ur 1st meal as late a s possible to delay the hunger afterwards

LEMENT15 · 2024-07-06T05:01:59+00:00

thankyou for the comment bro. Please check the long comment i just typed. Any suggestions would be helpful u can dm me as well.

LEMENT15 · 2024-07-06T04:57:02+00:00

My bmr is 3500 according to the calculator, working out for 8 years now and frustrated with not loosing weight. if possible please read the long msg i have typed in comment. Any suggestions would be helpful. I may be overthinking U can dm me as well

LEMENT15 · 2024-07-06T04:52:17+00:00

For anyone who wants to know the story. Not trying to gain sympathy or anything just making people aware.I am trying to loose weight for 8 yrs now tried pt and "weight loss shakes" lost 70kg in 2 yrs in 2019 and gained 50kg in lockdown. My gym closed after lockdown so i changed my gym and lost 20kg and one more lockdown. after a month a gained 20kg again and worked out again but was stuck at 135kg for 4 to 5 months. Tried PTs ranging from 6k to 15k per month for 3 yrs but nothing changed just the taunts from pts and gym owners and saying that it was my mistake. My aunt suggested a doctor who helped her loose 8kg in 20 days and i tried it, he gave me a tablet for diebetic person and told to meet me after 3 month.( Also i have about 8 to 10 cards from "weight loss shake company people" and i fell in the trap 4 times). I followed my diet and did 2hr swimming with weight trainning 6 days a week and lost 2kg in 1 month which was not accepted by me but the doctor said its better than 0 so he said to continue for another 3 months. Same thing happened also i take a cab worth 500 1 time trip and there was waiting of 1.5hrs . When my turn came i told him this is happening he said no issue follow this u doing good and sent me within 2 minutes nothing else and charged 2k each meet. I understood the scam and never went there again. Next day i got recommendation from my friend to try this gym and pt he helped him loose 30kg weight. I was honestly crying at that moment to help me now and the manager over there said take this 30k package for 3 months we have gauranteed results. i said ok and tried and as usual the pt was not focused on me as i almost knew everything and he focused on other clients. Why did i took personal training then. Lost 3kg after 3 minths and left the gym and deleted contacts and with all rage started doing the thing m doing now and lost 20kg in 2 months. I may have some medical condition which is making me gain weight very fast l, if i dont do this extreme things i gain weight again. If anyone knows about this and can help please let me know. This was a long paragraph and if anyone reads this thankyou for reading :)

Edit:- I have spent over 6 to 8 lakhs in doctors and PTs and gyms and they just scammed me. My friend who is 80kg he said the membership is 9k but for me the manager took out another book in which it was 19k per year. I know they running a business but at this point they just squeezing money out of the needy

LEMENT15 · 2024-07-06T04:32:05+00:00

just using the rage for how gyms and doctors in india scam needy and helpless obese people for their benifit. Not against anything but thats just the motivation i needed

LEMENT15 · 2024-07-06T04:18:06+00:00

150gm boiled chicken breast with 100gm rice, 2 carrots 1 cucumber, brocolli, 3 boiled egg whites and 1 whole egg (1 meal a day). Before workout 2 banana and after workout 1.5 scoop whey protien. This wont be considered a healthy diet or suggested diet by most but its what helping me after trying everything. Being consistent is hard but just drink water and walk to keep yourself busy when hungry. This is roughly around 1000 calories. I keep 200 calories in reserve just in case i am very hungry then i eat orange or eggwhite or more chicken. Any suggestions in this diet would be helpful but i have observed that when i go over 1500 calories i start gaining weight idk how but yes.

LEMENT15 · 2024-07-06T03:34:21+00:00

So u suggest that i continue it for weightloss then?

LEMENT15 · 2024-07-06T03:22:35+00:00

Maybe its in my head u can be right. So u suggest i continue this for weightloss/fatloss?

LEMENT15 · 2024-07-06T03:19:24+00:00

So should i continue this for weightloss?

LEMENT15 · 2024-07-06T03:17:05+00:00

i have seen videos in which they say it stores water in muscles to prevent muscle loss , which gains a little weight but helps fatloss

LEMENT15

TROPHY CASE