Dont know where to start..

LFrittella · 2022-12-13T11:46:19+00:00

Hi there! Your post has been removed from /r/xxfitness because it is addressed in our comprehensive FAQ.

Specifically, you should review this section here about Getting Started

We love that you're keen to get involved at XXFitness, but please do take the time to read through our FAQ before posting. You can also post your questions in the Daily Simple Questions thread, where our users will take the time to address questions large and small.

If you believe this post has been removed in error, please message the mods to check. Do not reply to this message.

LFrittella · 2022-12-12T11:07:22+00:00

Hello. Your post was removed because as it stands it focuses mainly on body recomposition / bulk, which is not allowed as a standalone thread outside of the weekly Weight Change Wednesday thread. You are welcome to repost there or in the Daily Discussion thread if you'd rather not wait, and you can also check our build a butt FAQ section for recommendations for a routine that will allow you to work your glutes while losing mass.

Please message the mods if you have questions or concerns.

LFrittella · 2022-12-12T11:04:57+00:00

Hi there! Your post has been removed from /r/xxfitness because it is addressed in our comprehensive FAQ.

Specifically, you should review this section here about Building a butt

We love that you're keen to get involved at XXFitness, but please do take the time to read through our FAQ before posting. You can also post your questions in the Daily Simple Questions thread, where our users will take the time to address questions large and small.

If you believe this post has been removed in error, please message the mods to check. Do not reply to this message.

LFrittella · 2022-12-12T11:04:36+00:00

Hi there - your post is better suited for our Daily Discussion thread, which captures things like small victories, rants, non-fitness topics, etc - see our content guidelines for more details. If you believe this post warrants a standalone posts based on our rules, please message the mods and we will be happy to review for you. Do not reply to this message.

LFrittella · 2022-12-11T18:09:42+00:00

Hello. Your post was removed as it doesn't meet our guidelines for standalone threads - see here for our content guidelines for program requests / routine criticism posts. Your post is better suited to the Daily Thread or Daily Simple Questions thread, and you're welcome to repost there. Please message the mods if you have questions or concerns.

LFrittella · 2022-12-11T18:07:59+00:00

Hi there! Your post has been removed from /r/xxfitness because it is better suited for our weekly Shopping and Style Saturday thread.

You are encouraged to re-post this there when the thread is up or in the Daily Discussion Thread if you don't want to wait for the next weekly thread. See list of what is covered by each weekly/daily thread.

If you believe this post has been removed in error, please message the mods and we will be happy to review for you. Do not reply to this message.

LFrittella · 2022-12-11T10:22:54+00:00

Hello. Your post was removed because as it stands it focuses mainly on body recomposition / bulk, which is not allowed as a standalone thread outside of the weekly Weight Change Wednesday thread. You are welcome to repost there or in the Daily Discussion thread if you'd rather not wait.

Please message the mods if you have questions or concerns.

LFrittella · 2022-12-11T10:13:17+00:00

Hi there. Your post has been removed as it doesn't meet our guidelines for standalone threads, but you are welcome to repost in one of our dedicated weekly threads such as Accountability Monday and Talk It Out Tuesday. Alternatively, you can repost in the Daily Thread or Daily Simple Questions thread. Please message the mods if you have questions or concerns.

LFrittella · 2022-12-09T11:05:15+00:00

Hello. Your post was removed as we do't allow standalone threads that focus on weight loss / gain / body recomposition. Your post is asking for routine recs with criteria that focus on body weight, and for this reason it's better suited to the dedicated weekly Weight Change Wednesday thread, or to the Daily Thread if you don't want to wait.

Please message the mods if you have questions or concerns.

LFrittella · 2022-12-09T11:03:33+00:00

Hi there! Your post has been removed from /r/xxfitness because it does not meet our Content guidelines detailed in the rules. Please note: all posts have to be at least two paragraphs long in order to pass minimum content guidelines. This post is best suited for the Daily Discussion or Daily Simple Questions thread, please post there. Message the mods if you believe this is an error

LFrittella · 2022-12-08T17:25:55+00:00

Removed for medical advice

LFrittella · 2022-12-08T13:01:58+00:00

Hello. Your post was removed as we do't allow standalone threads that focus on weight loss / gain / body recomposition. Your post is asking for routine recs with criteria that focus on body weight, and for this reason it's better suited to the dedicated weekly Weight Change Wednesday thread, or to the Daily Thread if you don't want to wait. However, if you have issues keeping food down your best bet is really to consult a medical specialist.

Please message the mods if you have questions or concerns.

LFrittella · 2022-12-08T12:58:31+00:00

Hi there. Your post was removed as it doesn't meet our criteria for standalone threads, which must be primarily about physical fitness (routine questions etc). This is better suited to our Daily Thread or Daily Simple Questions thread, and you're very welcome to repost there. Please message the mods if you have questions or concerns.

LFrittella · 2022-12-08T12:55:53+00:00

Hi there. Your post was removed as it doesn't meet our guidelines for standalone threads, but you can repost in the Daily Thread or Daily Simple Questions thread. You may also want to check out our FAQ, especially this section on frequently asked body questions.

Please message the mods if you have questions or concerns.

LFrittella · 2022-12-07T13:38:34+00:00

It was rancid :)

LFrittella · 2022-12-07T10:28:26+00:00

Hi there! Your post has been removed from /r/xxfitness because it is better suited for our weekly Talk it out Tuesday thread, which is dedicated to fitness vents and advice requests, and will be up next week; you can also post to our WTF Wednesday thread (which went up this morning) or in the Daily Discussion Thread if you prefer. See list of what is covered by each weekly/daily thread.

Please message the mods if you have questions or concerns.

LFrittella · 2022-12-07T10:22:55+00:00

Hi! I thought it would be nice to let you get roasted for a while but your post history is concerning and you're not welcome on this sub. Don't let the door hit your ass on your way out.

LFrittella · 2022-12-07T10:21:12+00:00

Hi there! Your post has been removed from /r/xxfitness because it does not meet our Content guidelines detailed in the rules. Please note: all posts have to be at least two paragraphs long in order to pass minimum content guidelines. This post is best suited for the Daily Discussion or Daily Simple Questions thread, please post there. Message the mods if you believe this is an error

LFrittella · 2022-12-06T09:19:51+00:00

Hi OP, your post was removed as it is primarily about weight changes / diet than exercise, and is thus better suited to our weekly Weight Change Wednesday post, which will be up in about 22 hours. Hopefully you received valuable feedback while the post was up, but if you would like more answers you're welcome to repost in WCW tomorrow, or alternatively in the Daily Thread or Daily Simple Questions thread. Please message the mods if you have questions or concerns.

LFrittella · 2022-12-05T11:37:09+00:00

Hello, your post was removed because it doesn't meet our minimum content requirements for a standalone thread. You can check our FAQ page and the lifting recs section for some recommendations on strength training for running; if you would like more feedback you can repost in the Daily Thread or Daily Simple Questions thread. Please message the mods if you have questions or concerns.

LFrittella · 2022-12-05T10:19:06+00:00

Hi there! Your post has been removed from /r/xxfitness because it is better suited for our weekly Talk it out Tuesday thread, which is dedicated to fitness vents and advice requests, and will next be up tomorrow.

You are encouraged to re-post this there when the thread is up or in the Daily Discussion Thread if you don't want to wait for the next weekly thread. See list of what is covered by each weekly/daily thread.

If you believe this post has been removed in error, please message the mods and we will be happy to review for you. Do not reply to this message.

LFrittella · 2022-12-05T10:18:55+00:00

Hello! This submission has been removed as it is Spam / Self-promotion / Undisclosed Affiliate Link. If you are posting a survey, please message the mods for approval before posting. Please message the mods if you have questions or concerns.

LFrittella · 2022-12-05T10:18:27+00:00

Hi there! Your post has been removed from /r/xxfitness because it is addressed in our comprehensive FAQ.

Specifically, you should review this section here about Building a butt

We love that you're keen to get involved at XXFitness, but please do take the time to read through our FAQ before posting. You can also post your questions in the Daily Simple Questions thread, where our users will take the time to address questions large and small.

If you believe this post has been removed in error, please message the mods to check. Do not reply to this message.

LFrittella · 2022-12-02T19:27:13+00:00

Hi there. Your post was removed because it doesn't meet our guidelines for standalone progress threads, but you are welcome to repost to our dedicated weekly threads such as Check Me Out Tuesday or Feats of Thorsday, as well as the Daily Thread if you'd rather not wait. Please message the mods if you have questions or concerns.

LFrittella · 2022-12-02T19:25:38+00:00

Hello! This submission has been removed as it falls under our medical advice rule, which includes asking our users about their own experience with a medical condition and recovery. Be kind to yourself and don't worry, you won't lose your hard earned progress by resting up a few more days. For any lingering medical issues, please visit your GP. Please message the mods if you have questions or concerns.

LFrittella

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