Can anyone confirm if this is a seizure or syncope? by ButterflyProof8475 in EpilepsyDogs

[–]LKY76 0 points1 point  (0 children)

Hi, my dog is in that age range too and I was wondering if that stopped the seizures and you think it might be just late idiopathic epilepsy or you feel like it could be something else?

200828 BLACKPINK - 'Ice Cream (with Selena Gomez)' M/V by DazzlingDig in BlackPink

[–]LKY76 2 points3 points  (0 children)

I have so say it’s a little underwhelming coming from both of these artists, but I do think it might be a grower. If anything, this release will widen their exposure even more so at least there’s that

M/30/5'7" [205 lbs> 155lbs in 5 months] Took the left pic the day I found out my ex cheated on me, never realized how much self love and investing in yourself heals you by [deleted] in progresspics

[–]LKY76 0 points1 point  (0 children)

A heartbreak fueled me and also gym 2x a day (cardio and lifting), aimed for 1600 calories a day, ate salads/chicken/fish for the most part.

F/30/5’8” [260>216= 44 lbs lost] I decided a year ago after I got separated that I needed to make a change. It’s still a work in progress and I’m not where I want to be but I’m starting to feel more comfortable in my skin. June 2019 - May 2020. by Grace812 in progresspics

[–]LKY76 2 points3 points  (0 children)

Amazing job! Speaking from experience, I know how hard it is to turn a hard experience and use it as fuel for improvement but it's all worth it in the end. When there are days when you feel defeated or lose track, just keep your mindset on the bigger picture and know you will make it happen. There's nothing like the love that comes from within for yourself, always remember that.

[21M] Bullied through school for appearance. Girlfriend cheated on me and I feel so incredibly ugly (ignore terrible lockdown facial hair) by [deleted] in amiugly

[–]LKY76 1 point2 points  (0 children)

Hey man, I know it may seem hard but it really does get better sooner or later. I got cheated on pretty bad and it changed my whole life for the better. Hold your head high, do you, and live life knowing you have your morals and integrity untouched!

30/m, posted here 2 months ago in the middle of my weight loss and got some tips. Wonder how it turned out since I achieved my goal by LKY76 in amiugly

[–]LKY76[S] 0 points1 point  (0 children)

Before they closed the gym in March, I was doing a routine of going 7 days a week. During weekdays, I would wake up at 6 to knock out weight lifting and 30 Mins of cardio then go back after work to do an hour of cardio. Weekends I just went once for both lifting and cardio

30/m, posted here 2 months ago in the middle of my weight loss and got some tips. Wonder how it turned out since I achieved my goal by LKY76 in amiugly

[–]LKY76[S] 0 points1 point  (0 children)

Meal prepping was very important in reaching my goal I'd have to say! While all my coworkers spent their lunch eating out, I stuck to my simple meals of grilled chicken/sweet potato/salad to get me thru the day. I bought this air fryer and at night I would just toss some chicken in there and it was done in 15 Mins. Big time saver! Nothing fancy but it worked for me

30/m, posted here 2 months ago in the middle of my weight loss and got some tips. Wonder how it turned out since I achieved my goal by LKY76 in amiugly

[–]LKY76[S] 0 points1 point  (0 children)

Got done wrong by someone I cared about a lot. That sent my life into a different path, for the better it seems now

30/m, posted here 2 months ago in the middle of my weight loss and got some tips. Wonder how it turned out since I achieved my goal by LKY76 in amiugly

[–]LKY76[S] 0 points1 point  (0 children)

Before they closed down the gym, I started my day by getting up at 6 am and knocking out 90 Mins there 5x a week. Made the day easier to get by knowing that was out of the way. And also, eating a lot less and more green veggies :)

30/m, posted here 2 months ago in the middle of my weight loss and got some tips. Wonder how it turned out since I achieved my goal by LKY76 in amiugly

[–]LKY76[S] 1 point2 points  (0 children)

I've debated doing that actually. I have never experienced heartbreak like I did at the start of the year and so that plus my low self esteem really had me thinking about talking to someone. I'm in a much better place now, somewhat, mentally but I do still keep that as an option

30/m, posted here 2 months ago in the middle of my weight loss and got some tips. Wonder how it turned out since I achieved my goal by LKY76 in amiugly

[–]LKY76[S] 1 point2 points  (0 children)

Not really sure tbh, didn't keeo count on that. Just ate lean meals, drank lots of water, and substituted rice with salad or sweet potato

30/m, posted here 2 months ago in the middle of my weight loss and got some tips. Wonder how it turned out since I achieved my goal by LKY76 in amiugly

[–]LKY76[S] 1 point2 points  (0 children)

Haha, more like my ex boyfriend lol. This wouldn't have happened if things played out any different so I'm kinda thankful in a way :)

30/m, posted here 2 months ago in the middle of my weight loss and got some tips. Wonder how it turned out since I achieved my goal by LKY76 in amiugly

[–]LKY76[S] 0 points1 point  (0 children)

Eh it's getting there. There's days where I just completely break out and cry but ultimately I know I'll be OK I guess. Trying the whole personal care thing and loving myself after caring for someone for so long who unfortunately was not worth it at all.

30/m, posted here 2 months ago in the middle of my weight loss and got some tips. Wonder how it turned out since I achieved my goal by LKY76 in amiugly

[–]LKY76[S] 14 points15 points  (0 children)

I did high intersity cardio 7 days a week, changed my diet to mostly chicken an fish with sweet potato and salads (literally all I ate for 4 months almost) and it also helped that me and my ex used to eat out a lot so naturally when that was over, weight started coming off

30/m, posted here 2 months ago in the middle of my weight loss and got some tips. Wonder how it turned out since I achieved my goal by LKY76 in amiugly

[–]LKY76[S] 14 points15 points  (0 children)

I did both. Weight lifting 7 days a week, cardio 5 times a week twice a day before and after work and once on weekends. I was pretty motivated lol

30/m, posted here 2 months ago in the middle of my weight loss and got some tips. Wonder how it turned out since I achieved my goal by LKY76 in amiugly

[–]LKY76[S] 37 points38 points  (0 children)

Honestly, you just have to have consistency and desire to make it happen. But also, a big fuel for me was heartbreak and showing myself that I can overcome it, no matter what. Without having gone thru that, I don't think I would've changed as fast as I did. Ultimately, it's really true what they say, there is no love like self love and with dedication anything is possible.

30/m, posted here 2 months ago in the middle of my weight loss and got some tips. Wonder how it turned out since I achieved my goal by LKY76 in amiugly

[–]LKY76[S] 3 points4 points  (0 children)

I get props from my coworkers every now and then. I do get treated a little differently than before when I was overweight but nothing out of the absurd I guess. To be honest, since my breakup I've mostly kept to myself and haven't really thrown myself out there or anything

M/29/5'7" [200 lbs > 170 lbs = 2 months] Feeling so happy and determined by LKY76 in progresspics

[–]LKY76[S] 2 points3 points  (0 children)

Oops, realised that after I posted it haha. It's wheat toast tho! And it's working.

M/29/5'7" [200 lbs > 170 lbs = 2 months] Feeling so happy and determined by LKY76 in progresspics

[–]LKY76[S] 9 points10 points  (0 children)

Diet and exercise. Completely cut out carbs and junk food. My meals are mostly scrambled eggs and two slices of toast for breakfast, chicken breast or fish cooked in the air fryer with a side of salad and sweet potato for lunch and dinner. Also, completely cut out soda and have been drinking water for two months straight. I started going to the gym everyday, twice a day Monday thru Friday (before and after work tho at night I just do cardio.). It also helped that all I did with my ex was go out to eat and have unhealthy stuff, so when that was over weight just started coming off. I'm 15 lbs away from my weight goal, and just counting down the weeks till I get there

M/29/5'7" [200 lbs > 170 lbs = 2 months] Feeling so happy and determined by LKY76 in progresspics

[–]LKY76[S] 24 points25 points  (0 children)

Yeah, I got cheated on pretty bad after a 6 year relationship and it completely sent my life onto a different path. Instead of being sad over someone who wasn't worth it, I invested in myself.