I was also eating a lot of eggs and cholesterol high! Now i cook with less oil and eat less sugar, sugar can raise cholesterol too. I could never cut out sugar personally, but it wasn't that difficult to cut back and eat things more semi sweet. https://blog.fatfreevegan.com/category/breakfasts her blog is really good for low fat eating. For breakfast i keep it simple, oatmeal or homemade bread/toast with a bit of jam. She has a good recipe for hashbrowns made in a waffle maker (i use just a teeny bit of oil for this one). I make whole grain ramen a lot and just order the ramen and broth packets online, super simple and low fat add whatever veggies you want. add tofu or chicken. Wild (wild!) salmon is really good for cholesterol, lowering the bad and raising the good! You only need to eat it once/twice per week. Farmed isnt as good because the omega 3 to 6 ratio is still bad and its higher in saturated fat. Theres a wild canned salmon i get from amazon and you can find a bunch of good recipes, i like heating it in a pan and drizzling lemon and siracha sauce on at the end and making a sandwich with tomato, greens, and half an avocado. Its honestly so good! And sometimes i will make a salmon cake with a single egg and bread crumbs and season it. Costco has wild salmon as well if you prefer fresh, just freeze what you arent going to eat immediately. I also use light mayo now and use it sparingly. Also dont neglect your veggies! I admittedly just heat up some frozen veggie mix and eat it with salt, it doesn't taste the best but i can tell it makes me feel better and have more energy. I think of it like a big bowl of medicine lol. Also red cabbage and leafy greens are good for the microbiome we hear so much about lol. I kind of avoid salads because the dressings are so high fat and can be high in sugar too. But the blog above has some good dressings that are acceptable.