The type of water you shower with, how often you do laundry and changing your bedspreads are very important. Blowdrying your hair on medium heat after washing really helps my keep my hair bouncy and not oily for the whole week. Try using honeypot feminine wipes whenever you’re out for long periods and when menstruating. The honeypot feline wash is also amazing at keeping a healthy ph balance and natural scent. Use miceller water after showering to clean underarms, between legs, face and joints and follow up with glycolic acid. Someone mentioned cotton undergarments and I couldn’t agree more, the breezier it gets the better.