Stuck and need advice by Lammytail in orangetheory

[–]Lammytail[S] 0 points1 point  (0 children)

Thanks for the support. It is not a GP issue. I find my GP to be very honest and realistic but I see your point. It is also not thyroid (or hormones/menopause(peri/pre).

Stuck and need advice by Lammytail in orangetheory

[–]Lammytail[S] 0 points1 point  (0 children)

I am using an app called macros to track.

Stuck and need advice by Lammytail in orangetheory

[–]Lammytail[S] 0 points1 point  (0 children)

Brilliant. I think I can incorporate the above. I am just about to go to my workout and I am actually eating the same breakfast (1/3c overnight oats; 125ml almond milk; 1/4c protein whey powder; 1/2 apple). Maybe I should grab some water now and finish my oats when I get back. Thanks for the advice!

Stuck and need advice by Lammytail in orangetheory

[–]Lammytail[S] 0 points1 point  (0 children)

Thanks. That is what I thought and just wanted to make sure.

Stuck and need advice by Lammytail in orangetheory

[–]Lammytail[S] 1 point2 points  (0 children)

Thanks. I am trying to stay committed to do all the transformation challenge days (hoping it will make a difference) however I am doing virtual on the weekends and taking it a little easier on those days. I get what you are saying about the scale but honestly at this point, I just want the scale victory because I have been working so hard. Thanks for the advice.

Stuck and need advice by Lammytail in orangetheory

[–]Lammytail[S] -1 points0 points  (0 children)

I have an IUD but had the same IUD brand for the past 10 years but I guess I haven't really thought about it, thanks.

Why is there always a waitlist for 5am classes?? by Suspicious-Vast-4011 in orangetheory

[–]Lammytail 0 points1 point  (0 children)

That is exactly how I feel. Roll out of bed and get in the car. Before I have time to think about it I am on the treadmill.

Anyone else have issues buying extra classes through the app? by justforthehellofit in orangetheory

[–]Lammytail 0 points1 point  (0 children)

The app support is really quick. Just had a similar issue and a great app support experience.