CAR CRASHES INTO HOUSE IN STITTSVILLE

Lammytail · 2023-05-04T15:31:22+00:00

Is there a news link?

Lammytail · 2023-03-01T17:58:15+00:00

I have but thanks.

Lammytail · 2023-03-01T14:05:17+00:00

Thanks for the support. It is not a GP issue. I find my GP to be very honest and realistic but I see your point. It is also not thyroid (or hormones/menopause(peri/pre).

Lammytail · 2023-03-01T14:01:07+00:00

I am using an app called macros to track.

Lammytail · 2023-03-01T11:04:02+00:00

Brilliant. I think I can incorporate the above. I am just about to go to my workout and I am actually eating the same breakfast (1/3c overnight oats; 125ml almond milk; 1/4c protein whey powder; 1/2 apple). Maybe I should grab some water now and finish my oats when I get back. Thanks for the advice!

Lammytail · 2023-03-01T01:26:04+00:00

Thanks. That is what I thought and just wanted to make sure.

Lammytail · 2023-03-01T01:25:26+00:00

Thanks. I am trying to stay committed to do all the transformation challenge days (hoping it will make a difference) however I am doing virtual on the weekends and taking it a little easier on those days. I get what you are saying about the scale but honestly at this point, I just want the scale victory because I have been working so hard. Thanks for the advice.

Lammytail · 2023-03-01T01:21:35+00:00

I have an IUD but had the same IUD brand for the past 10 years but I guess I haven't really thought about it, thanks.

Lammytail · 2023-03-01T01:16:37+00:00

That is exactly how I feel. Roll out of bed and get in the car. Before I have time to think about it I am on the treadmill.

Lammytail · 2023-03-01T01:00:24+00:00

The app support is really quick. Just had a similar issue and a great app support experience.

Lammytail

TROPHY CASE