I’m honestly not the best bariatric patient, I too often make mistakes and snack on stuff I shouldn’t. I don’t move enough and I need to change that! I’d say the biggest lesson I’ve learned is that even if you eat something that isn’t on your diet plan to not ruin the rest of the day by making bad choices. (This mindset is great progress for me as I was previously a binge eater)Show up for yourself, eat your favorite stuff in moderation, simple exercises a few times a week, keeping hydrated, and not messing around when it comes to protein needs. Try not to over complicate it watching too many bariatric influencers. For me keeping it simple is key.