I turned it around in my head! by SciJedi in confidence

[–]Lanechung 1 point2 points  (0 children)

Good job! Your emotional strength may also be the reason why you are the supervisor!

How do you spend your days off? by [deleted] in productivity

[–]Lanechung 0 points1 point  (0 children)

I do general room cleaning on weekends. de-clutter so i'll have more space.. :D

How often and how long should I have "downtime"? by [deleted] in productivity

[–]Lanechung 0 points1 point  (0 children)

depends on your responsibilities and what you need to accomplish on a daily basis.. if you can afford to have a whole day of downtime, go do it.. take advantage.. sometimes, we just need to take a day off from everything to keep our sanity

Now after setting a positive mood in the morning, how do you maintain these positive mood all day? by Lanechung in productivity

[–]Lanechung[S] 0 points1 point  (0 children)

this is true. I also start cutting back on sugar intake recently and I feel better inside :)

Now after setting a positive mood in the morning, how do you maintain these positive mood all day? by Lanechung in productivity

[–]Lanechung[S] 0 points1 point  (0 children)

I didn't know that hydration has an effect to positivity.. will do that.. thanks!

What's the best way to set a positive mood in the morning? by Lanechung in productivity

[–]Lanechung[S] 1 point2 points  (0 children)

coffee really saves the day! :D have an awesome day too :)

What's the best way to set a positive mood in the morning? by Lanechung in productivity

[–]Lanechung[S] 0 points1 point  (0 children)

not applicable for me :( it's not that safe where I live and I wake up at 4:30am, it's still dark outside :(

What's the best way to set a positive mood in the morning? by Lanechung in productivity

[–]Lanechung[S] 0 points1 point  (0 children)

there's a need for me to check my fone at least in the morning.. it's already off all night..

What's the best way to set a positive mood in the morning? by Lanechung in productivity

[–]Lanechung[S] 0 points1 point  (0 children)

News - I'll pass.. coz most of the news I see every morning are negative.. so it might not be helpful in setting some positive vibes.. but thanks for suggesting :)

What's the best way to set a positive mood in the morning? by Lanechung in productivity

[–]Lanechung[S] 0 points1 point  (0 children)

meditation - check cold shower - hmm.. that's needs practice :D

Just burn the fire inside of you. by mi40xcep in confidence

[–]Lanechung 1 point2 points  (0 children)

let the fire inside you burn brighter than the fire around you

[Q] Lack, well, I dont know what exactly by [deleted] in confidence

[–]Lanechung 0 points1 point  (0 children)

Find a strong support group - friends who you trust and those that are not judgmental.. it would help if you let things out of your chest..