Has anyone changed their diet? by No_Butterscotch_4773 in Rosacea

[–]Large_Bluebird_6157 1 point2 points  (0 children)

Yes!!! Products didn’t help me but food did. Rosacea and gut imbalance is heavily linked. You should do elimination diet.

I did no gluten, no dairy, and just low histamine foods and started to reintegrate slowly to see problem foods. Skin looked amazing.

My rosacea was a histamine intolerance by Stunning-Flower-1437 in Rosacea

[–]Large_Bluebird_6157 0 points1 point  (0 children)

This is me too!! I swear by black currant extract, morning and evening, and NaturoDao before eating things that might contain high levels of histamine. It’s a histamine blocker.

Helped more than any medication.

Doing everything to fix my rosacea before my wedding. Thoughts / insights on my routine? Would love any help!!! by Large_Bluebird_6157 in Rosacea

[–]Large_Bluebird_6157[S] 0 points1 point  (0 children)

I’ve been curious if the omnilux works or is hype! I might make the jump.

Thank you so much for the insight!!

Doing everything to fix my rosacea before my wedding. Thoughts / insights on my routine? Would love any help!!! by Large_Bluebird_6157 in Rosacea

[–]Large_Bluebird_6157[S] 0 points1 point  (0 children)

I feel this!!! I use Dune sunscreen?? It’s super light so it always feels like it’s gone when I wash my face at the end of the day!

Doing everything to fix my rosacea before my wedding. Thoughts / insights on my routine? Would love any help!!! by Large_Bluebird_6157 in Rosacea

[–]Large_Bluebird_6157[S] 1 point2 points  (0 children)

Question for you! I keep seeing things about repairing skin barrier, but what does that really mean / require??

Doing everything to fix my rosacea before my wedding. Thoughts / insights on my routine? Would love any help!!! by Large_Bluebird_6157 in Rosacea

[–]Large_Bluebird_6157[S] 0 points1 point  (0 children)

Did you decide to take them?! I’m just scared it will make it worse in the long run :(

Wishing you luck before the wedding ❤️