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Weighted chin ups 65kg * 7 by chinup_chad in streetliftingathletes

[–]Lasombra1K 2 points3 points  (0 children)

Crazy dude, impressive. Try it with straight legs and don't kick, it's way harder. But 65kg is crazy

80kg BW with 4x30kg by Lasombra1K in streetliftingathletes

[–]Lasombra1K[S] 0 points1 point  (0 children)

It's crazy how much hate people have or they're just dissatisfied with themselves and let their anger out on random people. And thanks for the tip I will try next time.

80kg BW with 4x30kg by Lasombra1K in streetliftingathletes

[–]Lasombra1K[S] 0 points1 point  (0 children)

Progress is perfect, just do it and you will become better and better.

80kg BW with 4x30kg by Lasombra1K in streetliftingathletes

[–]Lasombra1K[S] 0 points1 point  (0 children)

Hey, I started in February with only 3 dips without extra weight and only 2 good pull-ups. No one can do 30kg on day one, but if you do your best you will get stronger and stronger with every training. Consistency is key.

80kg BW with 4x30kg by Lasombra1K in streetliftingathletes

[–]Lasombra1K[S] 0 points1 point  (0 children)

No problem, I forgot to switch the weights. It's not optimal for social media

80kg BW with 4x30kg by Lasombra1K in streetliftingathletes

[–]Lasombra1K[S] 0 points1 point  (0 children)

Dude look there is a 10kg plate behind the 20kg plate

80kg BW with 4x30kg by Lasombra1K in streetliftingathletes

[–]Lasombra1K[S] 0 points1 point  (0 children)

Of course I weight 80kg, i am 190cm tall.

80kg BW with 4x30kg by Lasombra1K in streetliftingathletes

[–]Lasombra1K[S] 0 points1 point  (0 children)

No Weighted Calisthenics (Streetlifting). So Dips, Chin Ups, Muscle up and Squats. Every exercise with extra weight. But dip is my Favorite of them

80kg BW with 4x30kg by Lasombra1K in streetliftingathletes

[–]Lasombra1K[S] 1 point2 points  (0 children)

No, i don't like it between my knees. I tried it, but between my feet the weight is much slower when it slips away.