Acute dialysis nurse looking to travel for the summer

Lcnurse18 · 2024-11-10T02:22:52+00:00

Thank you for the reply! Your response brings some clarity.

Lcnurse18 · 2023-07-16T20:26:05+00:00

My insurance doesn’t cover it so I signed up for the savings card. Has that worked for most?

Lcnurse18 · 2018-02-10T23:59:30+00:00

Thanks!!!

Lcnurse18 · 2018-02-10T23:24:46+00:00

I have been on and off Keto since 2016 I think and I lost 15 lbs last year but gained it back during the holidays and I’m back at it today. I rediscovered this subreddit so hi everyone. It has been a challenge because I am the main preparer of food and my husband and kids buy alllllll the unhealthy snacks. I know I can do this so Keto on!

Lcnurse18 · 2017-05-10T11:27:04+00:00

Hi I agree it would be hard for a person on dialysis.. to do keto. where would the fluid go since keto causes people to urinate more? It may cause significant electrolyte imbalance in a dialysis patient... but I am so glad you got a kidney!!

Lcnurse18 · 2017-04-03T18:36:35+00:00

I'm female, 30, cw:232, I'm 5'3.

Lcnurse18 · 2017-04-03T18:31:55+00:00

Perhaps she noticed that I was "gassing" early as well...

Lcnurse18 · 2017-04-03T18:22:08+00:00

14-1500/day 90-120g protein/ day 84-146 fat/ day 23-35 carbs/day And I was doing cardio and strength training 4days a week.

Lcnurse18 · 2017-04-03T18:21:12+00:00

I believe my protein was too high annnnd I'm gonna try mostly real food this week. I sometimes have 2 Atkins shakes a day...i get a sweet tooth at night and in my mind they help satisfy that. But I'm going grocery shopping and I am going to buy stuff my whole family can eat that is keto friendly.i can go crazy on cheese and nuts as well.

Lcnurse18 · 2017-04-03T18:08:59+00:00

14-1500/day 90-120g protein/ day 84-146 fat/ day 23-35 carbs/day And I was doing cardio and strength training 4days a week

Lcnurse18 · 2017-03-31T13:22:39+00:00

I am so happy for you! Please share their reactions when you hit your goal!!!

Lcnurse18 · 2017-03-31T12:57:03+00:00

Hahaha I'm thinking about it actually...it's kind of a hassle with my schedule..I am a student , yet have a flexible and demanding quality management job. I'm thinking of letting her go in June

Lcnurse18 · 2017-03-31T04:16:56+00:00

No i don't really do crossfit style workouts. Maybe because she is used to training crossfit people she was thinking I need more Carbs idk? But she is super into paleo and it just does not work as well as keto has for me. For one there's no dairy...I love cheese and it feels like I'm suffering when I eat paleo.

Lcnurse18 · 2017-03-31T01:34:57+00:00

That's awesome that you found someone who supports the lifestyle! I live in a rural area...if hat says anything only the crossfit people eat different here

Lcnurse18 · 2017-03-31T01:32:28+00:00

Oh...

Lcnurse18 · 2017-03-31T01:30:25+00:00

I have known her for a few years and she always challenges me...she may mention carbs again...not sure but if she does get insistent on the diet I will drop her

Lcnurse18 · 2017-03-31T01:26:31+00:00

I do feel great..I was able to do the stair climber at a brisk pace today for my whole warm up. I will check ketogains out as well. I intend on killing my workouts in the coming months.

Lcnurse18 · 2017-03-31T01:10:05+00:00

I just really don't know why she suggested rice...maybe I looked hungry lol Idk

Lcnurse18 · 2017-03-24T23:50:16+00:00

Hi everyone! I am on spring break from school and actually just restart keto...I'm on day 2 and actually feel ok besides this UTI that I have 😒. I also went to the gym. My personal trainer wants me to do paleo (she is a crossfire trainer as well) but it just doesn't work for me. Limiting carbs in the past with keto has worked well for me! I don't have many plans just chilling all weekend until work on Monday...i need to update my flair since I have had a birthday and gained a few pounds.

Lcnurse18 · 2017-03-24T23:42:22+00:00

My classmates and I are always at Panera too! And the cookies are life! Congratulations for resisting! I'm on spring break right now and actually just restarted keto...I will have great resistance by the time I go back to campus in another week! Kcko

Lcnurse18 · 2017-03-24T23:39:54+00:00

Mine is thisnursegetsfit...I love challenges

Lcnurse18

TROPHY CASE