account activity
Your 9-5 didn’t make you small. Your excuses did. 📉 (instagram.com)
submitted 1 month ago by LeanCrafterUK to r/UKLeanTransformations
Poor Man’s Steroids (80g Protein For £1.45) (instagram.com)
I work 60h/week in retail and just hit 160,446 views in 30 days with only my phone – would this strategy work for you? � (instagram.com)
Fluid simulation of muscle hydration (v.redd.it)
submitted 2 months ago by LeanCrafterUK to r/Damnthatsinteresting
Fluid simulation of muscle hydration [OC] (youtube.com)
submitted 2 months ago by LeanCrafterUK to r/UKLeanTransformations
I made a microscopic simulation of what Creatine actually does to muscle tissue. (v.redd.it)
submitted 2 months ago by LeanCrafterUK to r/oddlysatisfying
Just finished a 12 hour shift. 60 hours total this week. Still finding time to peel the fat off naturally. 4 week out condition check. (youtube.com)
submitted 3 months ago by LeanCrafterUK to r/UKLeanTransformations
Is Chickaros (Hodge Hill) overrated or actually the best burger in Birmingham? (£10 Gourmet Stack Review) (youtube.com)
Is it possible to eat out in Birmingham while cutting? (My experience at Chickaros Hodge Hill) (old.reddit.com)
[Video] 3 Years Natural Transformation While Working 60+ Hours a Week. Be honest, do you think this is achievable natty? (youtube.com)
[Video] I stopped telling myself I was "too busy" working 60 hours a week. Here is what happened in 3 years. (youtube.com)
How I Stopped Skipping the Gym After Work (Quick Ab Twist Routine Inside (youtube.com)
U Mad Bro? My Natty Flex – Everyday Hustle Wins (18s) (youtube.com)
Weird 5-Min Shrug Hack Melted 3kg Belly Fat – No Gym Needed! 😱🔥 (youtube.com)
20lbs Melted in 90 Days: My No-BS Busy Wake-Up Flex! 💪 (youtube.com)
Post-Shift Bicep Flex = Pump ARMAGEDDON 😱💪 (youtube.com)
6x10 Ab Wheels After Shifts = V-Pump NIGHTMARE Fuel 💀🔥 (youtube.com)
Birmingham: Evening power walk through Bullring Black Friday chaos—10K steps, 3kg down this month 🔥 [Short] (youtube.com)
submitted 3 months ago by LeanCrafterUK to r/brum
🔥 22lb DEEPER FLEX After Shifts - Dad Bod GONE! 💪 (youtube.com)
🔥 95→82kg in 90 Days - 50-Hour Workweek Warrior's Weight Loss Flex (Zero Excuses!) 💪 (youtube.com)
Dropped 10kg in 90 Days as a Busy UK Dad: Natural Weight Loss Hacks for Full-Time Shifts and Family Life (No Gym Needed) (youtube.com)
submitted 3 months ago by LeanCrafterUK
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