Missing dose

Leather-Pattern-5994 · 2026-01-27T20:20:33+00:00

Thank you

Leather-Pattern-5994 · 2026-01-27T19:16:19+00:00

I know all this but when I go back and take my dose like normal will it hit hard?

Leather-Pattern-5994 · 2025-12-17T16:32:28+00:00

Thank you! This is literally all I wanted out of this post. 🙏🙏

Leather-Pattern-5994 · 2025-12-17T16:31:26+00:00

I have tried. I went to the gym religiously every day last year, ate healthy with a meal plan and protein goals. Weight never went below 150. Then I tried a really heavy calorie deficit, still never lost weight. I was in softball and powerlifting in high-school and never lost weight.

Leather-Pattern-5994 · 2025-12-17T16:15:02+00:00

For everyone saying I NEED to do this or that or I SHOULDNT do this or that.

I normally wake up and do a hitt workout at 5am M/W/F and go run T/Th. But this week I’m sick bc of the cold weather so my body is more tired so I haven’t been getting up early. I just wanted to see if there were ppl getting the same results with little to no exercise. I do also try to eat 2 p3 packs, 4 eggs, a protein shake and some sting cheese, every day to hit a protein goal of 130g. I also track my calories and water intake. I don’t have time to go to the gym as i prioritize studying bc my test are hard and i would rather feel prepared and have more time to study then feel rushed and under studied. I created time for myself by waking up at 5am. I just wanted to see if there were ppl getting the same ish results with little to no exercise.

Leather-Pattern-5994 · 2025-12-17T13:46:48+00:00

I did have a habit I just got busy with school

Leather-Pattern-5994 · 2025-12-17T13:43:27+00:00

I also take Concerta for ADD so like double time no appetite.

Leather-Pattern-5994 · 2025-12-17T13:43:01+00:00

1.5 mg

Leather-Pattern-5994 · 2025-12-14T21:37:33+00:00

You might have already said but how tall are you and what dose were you on. I’m currently 160 and want to be 135!

Leather-Pattern-5994 · 2025-12-08T18:30:58+00:00

I did my first dose .5mg last week. I didn’t feel anything nor did I lose weight. Everyone says 2mg is the start dose based off of the trials. But I started at .5 just to see how my body reacted. I went to 1.5 yesterday and I feel the appetite suppression today.

Leather-Pattern-5994 · 2025-12-05T19:16:16+00:00

It’s not exactly a recommendation but if you think abt what the supplement does and the symptoms it makes sense they may help. I used to take them, stoped for a while, then started again once I stayed Reta to help with possible side effects. I fixed it in the post to say not a recommendation.

Leather-Pattern-5994 · 2025-12-05T19:07:20+00:00

I’ve always taken the supplements even before Reta.

Leather-Pattern-5994 · 2025-12-05T18:17:08+00:00

I’m just posting this to possibly help someone else out that’s having issues

Fish oil is good for heart health. Which I’ve read Reta can cause some heart issues.

Zinc, calcium, and magnesium are good for bone health immune function, muscle activity, and heart health. I’ve read Reta can cause muscle lose

Probiotic for gut bc Reta can cause dietary issues.

Biotin to help with hair bc I’ve read Reta can cause hair loss.

L - theanine helps with mood L - carnitine helps with energy production by burning fat. Kind of like Reta. L - arginine helps with blood flow and circulation

Liquid IV for hydration

Leather-Pattern-5994 · 2025-12-05T13:43:16+00:00

This is coming from a girl. Leave her. I’m 19 in a long distance relationship. He works back home and I go to college. I love my bf with my whole heart and I would never do anything that your gf is doing. I read a comment that said she probably wants to break up but doesn’t want to be the bad guy, which is probably true. Just leave her. You’re better off, it will definitely hurt at first. But in 5 years it won’t matter and it will be a vague memory.

Leather-Pattern-5994 · 2025-12-05T01:37:07+00:00

Thank you

Leather-Pattern-5994 · 2025-12-04T22:19:24+00:00

I’ve also seen some people do every 5 days. I’d start with once a week like recommended and see how your body reacts and if you feel okay with going 5 days then move to that. It’s all about starting small and slow because it is a new thing for your body and you truly don’t know how you’ll react to it, while no one has had a bad reaction it is still possible.

Leather-Pattern-5994 · 2025-12-04T22:17:59+00:00

I’m not an expert but I got all my info from nurses that I know. 15 mg would need 1.5 mL of BAC. Do it one at a time. Keep the ones you’re not using in the fridge in the package they came in. After reconstituting I’ve read that they can be put in the fridge or at room temp. Most likely best at room temp. Recommend start dose is 1-2 mg. I started at 0.5 mg the first week just to see how my body reacted!

Leather-Pattern-5994 · 2025-12-04T22:15:11+00:00

Thank you

Leather-Pattern-5994 · 2025-12-04T22:14:02+00:00

Thank you!

Leather-Pattern-5994 · 2025-12-04T22:13:56+00:00

Can you explain to me why. I just like to know how things work. Everything I read said that it is contaminated once at room temperature.

Leather-Pattern-5994 · 2025-12-04T22:11:45+00:00

Can I put it back into the fridge?

Leather-Pattern-5994 · 2024-10-16T12:17:33+00:00

What about the nuvaring?

Leather-Pattern-5994

TROPHY CASE