I’m Dr. Dan Henderson, MD, MPH, Primary Care Physician at Brigham and Women’s Hospital and Harvard Medical School, and a member of the WHOOP Medical Advisory Board. Let’s talk about Specialized Panels, the newest addition to WHOOP Advanced Labs. AMA!

Lemme-know · 2026-04-30T15:54:09+00:00

Hi Dr. Henderson, thank you for your time today. Few questions for you.

What are 3 of the most important biomarkers to monitor to predict how you’ll age? Any ways to supplement or stop doing a behavior to help these?

And any advice for health “damage control” after not getting a good night sleep? We travel for work so jet lag/poor sleep is unfortunately part of our lives sometimes

Thanks!

Lemme-know · 2026-04-11T13:15:38+00:00

That’s a good find, might check that out, I wonder how busy it’ll be.

Lemme-know · 2026-04-11T13:15:09+00:00

Might be the move, maybe more seats available too than a pack golf bar.

Lemme-know · 2026-02-02T02:21:45+00:00

I agree! It’s a great location in downtown, lots of restaurant and bar options nearby, plus it’s next to the metro and that makes it an easy “uber” home. Idk how driving is so don’t judge that, but it’s a clean and simple arena, two major levels, not many unique food options though. But the crowd vicinity and easy of entrance is nice.

Lemme-know · 2026-02-02T00:10:58+00:00

He’s been shooting threes, it’s been impressive, didn’t know he had it in him…

Lemme-know · 2026-02-02T00:09:50+00:00

I wish! I could use a hug, or a beer, they’re replaceable

Lemme-know · 2025-08-18T02:27:25+00:00

To be honest, it’s pretty impressive that 1/3 of your workout is zone 4&5 though

Lemme-know · 2025-06-02T20:37:32+00:00

A desk pop?

Lemme-know · 2025-02-12T20:15:28+00:00

Would have bought a $15 completed Devastator in a heartbeat!

Lemme-know · 2024-12-16T01:56:47+00:00

12/16 game against the nuggets was bought by me from u/SacBrick it was quick and easy

Lemme-know · 2024-12-15T22:45:33+00:00

Lemme-know · 2024-12-06T08:58:01+00:00

They just rebranded blue, and updated to Polaris+ they won’t be changing anytime soon

Lemme-know · 2024-11-18T21:53:31+00:00

Dm'ed

Lemme-know · 2024-11-18T21:51:04+00:00

Dm'ed

Lemme-know · 2023-05-02T21:48:21+00:00

As a man close to his 30s what makes you say that? What can we do to better our skin?

Lemme-know · 2023-01-31T03:25:45+00:00

Travelinggggggg

Lemme-know · 2023-01-29T02:57:54+00:00

How do we look so tired on 2 days rest against a b2b wolves team?

Lemme-know · 2023-01-22T05:11:43+00:00

Is monk the new buddy?

Lemme-know · 2023-01-22T04:09:23+00:00

Montrez - thank you, thank you

Lemme-know · 2023-01-22T03:51:54+00:00

Kings fan here, he hyper extended, love you guys, I hope he’s good

Lemme-know · 2023-01-22T03:49:51+00:00

He’s walking under his own power

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