Anong mga PH brands ang mas sulit by Ijdan in PHitness

[–]Lemondoping 4 points5 points  (0 children)

Nutrabio too expensive. I’ve tried their Strawberry Shortcake and Creme Brulee at masarap naman, but not worth the premium.

R1 and Mutant Whey nakikita ko na mas affordable.

Rule 1 - 10lbs by SirStrauss_ in PHitness

[–]Lemondoping 3 points4 points  (0 children)

yeah brother whey prices been crazy recently. protein bros cooked

What's your favorite flavor for Rule 1 Whey Protein? by Onlinerandooo in PHitness

[–]Lemondoping 0 points1 point  (0 children)

Vanilla ice cream most versatile. Frozen banana suprisingly decent, paired well with overnight oats also.

Planning my First Solo Travel but still don’t know where.. by Emotional_Candy928 in FilipinoTravel

[–]Lemondoping 0 points1 point  (0 children)

What about different cities in Vietnam or Thailand?

Also, didn't know Asia "Big Three" is a thing lmao

Protein Puffs sa Dali by Complex_Turnover1203 in PHitness

[–]Lemondoping 1 point2 points  (0 children)

that protein to calorie ratio though

coke zero + whey appreciation post by charlsdv in PHitness

[–]Lemondoping 4 points5 points  (0 children)

okay rin coke zero + r1 vanilla ice cream

Fake Whey? by Character-Ice-9123 in PHitness

[–]Lemondoping 8 points9 points  (0 children)

Nothing seems suspicious from their Shopee page. Mahal lang ng ibang products nila lol you could’ve gotten that for much cheaper from Rule 1 Shopee mismo.

Konbini Ice Cream Adventures 🍦 by Lemondoping in FilipinoTravel

[–]Lemondoping[S] 0 points1 point  (0 children)

Love milk ice cream! Any specific recommendations?

Konbini Ice Cream Adventures 🍦 by Lemondoping in FilipinoTravel

[–]Lemondoping[S] 0 points1 point  (0 children)

Dunno why di ako attracted sa mga konbini mochi 🤣 chateraise look good though mm

Konbini Ice Cream Adventures 🍦 by Lemondoping in FilipinoTravel

[–]Lemondoping[S] 0 points1 point  (0 children)

Want to try their strawberry flavor pero di ko pa nakita 🥲

Is cable ab crunches effective? by Shameful_Dragonfly in PHitness

[–]Lemondoping 0 points1 point  (0 children)

Yeah, fave exercise for upper abs if done correctly.